50plus-Mindfulness July to August 2026
Open chats on Fridays from 4 to 5 pm EDT are pop-up chats and will be announced weekly if taking place.
50plus Discussions Schedule and Topics Note: This Calendar is Not Visible On the App only on Browser on phone or computer unless the latest upgrade shows calendar.
You can also click on Community Calendar and see all the scheduled discussions of 7 Cups
All discussions are topic discussions where hosts ask questions to start a discussion on the topic except Friday Open Chat (Pop up chats announced in rooms on days they are happening). They are available to anyone 18 and older. Welcome!
Mon-Date Day Time Room Type Host name Co-Host Topic
| July | 13 | Monday | 3:30 PM ET | Mindfulness | Guided Topic | Ivy229 | TovaCares76 | Practise Mindfulness together I |
| July | 14 | Tuesday | 3:30 PM ET | Fifty Plus | Guided Topic | amiablePeace77 | adventurousBranch3786 | Practising Patience as we get older |
| July | 15 | Wednesday | 3PM ET | Fifty Plus | Guided Topic | soulsings | amiablePeace77 | Mindfulness and Self Compassion |
| July | 16 | Thursday | 5PM ET | Mindfulness | Guided Topic | amiablePeace77 | adventurousBranch3786 | Mindfulness and Music |
| July | 20 | Monday | 3:30 PM ET | Mindfulness | Guided Topic | Ivy229 | TovaCares76 | Introduction into the Attitudes |
| July | 21 | Tuesday | 3:30 PM ET | Fifty Plus | Guided Topic | amiablePeace77 | adventurousBranch3786 | Going Beyond Self Hatred and Loathing |
| July | 22 | Wednesday | 3PM ET | Fifty Plus | Guided Topic | soulsings | amiablePeace77 | Keeping the brain healthy when aging |
| July | 23 | Thursday | 5PM ET | Mindfulness | Guided Topic | amiablePeace77 | adventurousBranch3786 | How to connect with our inner voice 50+ |
| July | 27 | Monday | 3:30 PM ET | Mindfulness | Guided Topic | Ivy229 | TovaCares76 | Practise 2 Mindfulness |
| July | 28 | Tuesday | 3:30 PM ET | Fifty Plus | Guided Topic | amiablePeace77 | adventurousBranch3786 | How to avoid being taken for granted |
| July | 29 | Wednesday | 3PM ET | Fifty Plus | Guided Topic | soulsings | amiablePeace77 | How to stop negative perceptions of ourselves |
| July | 30 | Thursday | 5PM ET | Mindfulness | Guided Topic | amiablePeace77 | adventurousBranch3786 | The Power of Positive Affirmations |
| Aug | 3 | Monday | 3:30 PM ET | Mindfulness | Guided Topic | Ivy229 | TovaCares76 | Practice Together 3 Mindfulness |
| Aug | 4 | Tuesday | 3:30 PM ET | Fifty Plus | Guided Topic | amiablePeace77 | adventurousBranch3786 | Reinventing Who We Think We Are |
| Aug | 5 | Wednesday | 3PM ET | Fifty Plus | Guided Topic | soulsings | amiablePeace77 | Fear of Aging |
| Aug | 6 | Thursday | 5PM ET | Mindfulness | Guided Topic | amiablePeace77 | adventurousBranch3786 | Mindfulness and Music |
| Aug | 10 | Monday | 3:30 PM ET | Mindfulness | Guided Topic | Ivy229 | TovaCares76 | Your Thoughts are Bubbles |
| Aug | 11 | Tuesday | 3:30 PM ET | Fifty Plus | Guided Topic | amiablePeace77 | adventurousBranch3786 | Practising Self Acceptance |
| Aug | 12 | Wednesday | 3PM ET | Fifty Plus | Guided Topic | soulsings | amiablePeace77 | Living peacefully in a difficult environment |
| Aug | 13 | Thursday | 5PM ET | Mindfulness | Guided Topic | amiablePeace77 | adventurousBranch3786 | Thriving on our own without feeling lonely |
| Aug | 17 | Monday | 3:30 PM ET | Mindfulness | Guided Topic | Ivy229 | TovaCares76 | Mindfulness and Non Judging |
| Aug | 18 | Tuesday | 3:30 PM ET | Fifty Plus | Guided Topic | amiablePeace77 | adventurousBranch3786 | The Power of Positive Affirmations |
| Aug | 19 | Wednesday | 3PM ET | Fifty Plus | Guided Topic | soulsings | amiablePeace77 | Keeping the brain healthy when aging |
| Aug | 20 | Thursday | 5PM ET | Mindfulness | Guided Topic | amiablePeace77 | adventurousBranch3786 | How to connect with our inner voice 50+ |
| Aug | 24 | Monday | 3:30 PM ET | Mindfulness | Guided Topic | Ivy229 | TovaCares76 | Letting Go |
| Aug | 25 | Tuesday | 3:30 PM ET | Fifty Plus | Guided Topic | amiablePeace77 | adventurousBranch3786 | Coping with Emotional Challenges |
| Aug | 26 | Wednesday | 3PM ET | Fifty Plus | Guided Topic | soulsings | amiablePeace77 | Using My TIme Wisely |
| Aug | 27 | Thursday | 5PM ET | Mindfulness | Guided Topic | amiablePeace77 | adventurousBranch3786 | Mindfulness - Emotions and feelings |
@amiablePeace77
I love this! I wish I had seen it sooner. I have been away for awhile, but having this will bring me back at the right times. Great to 'see' you, And @adventurousbranch and @Soulsings
@adaptableOcean4193 great to see you - when you can will be good to see you in topic discussions listed above.
@adaptableOcean4193. Nice to see you again 😊.
I am looking forward to today's discussion. 🙂
@amiablePeace77 Newbie here - how do I access the events listed?
In the 7cups app or browser the 1-1 chats is on one tab click GROUP and you will find it there for 50 & Over at the specified times above 👆…
It will pop up in the group chats for this community on the times it is listed … same place you find the various group chats like sharing circle ⭕️ etc …
Hope that helps … 💕
@LucidDavid
Hi, so nice to meet you here. To enter topic based chats you need either Either Chief Chat or First Post + Compassion Hero badge. It seems that the Compassion hero badge is missing, you can get it here https://docs.google.com/forms/d/e/1FAIpQLScMEXP6lopKu4ZJAtmctmwk0vq9Fp7T892gWJteqmQoIJa_Dg/viewform.
You will find the support rooms here, some like 50+ are pop up rooms which open only for events, so they will show up on the list 10 minutes before the event. https://www.7cups.com/connect/groupChatrooms.php
You will find some information about joining the group chats here:
https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/NewCriteriatoAccessGroupChatsLiveNow_281153/
You're very welcome to pm (personal message) me if any more questions. You can just click on my profile picture and leave a message.
@amiablePeace77
Bumping this up the list yay 💕💕💕
@amiablePeace77
bumping it up to show up in the feed
@amiablePeace77
bumping this thread 💕💕💕💕
This graphic is distorted and I cannot see times or topics for 50+ group meetings. I am doing this work on an iPhone; perhaps this is problem? Thank you for your time
@space4peace I am sorry this graphic does not display properly on an Iphone. Feel free to attend
Fifty Plus Tuesday 3:30 PM ET Weds 4PM ET Friady 5PM ET Discussion and 6PM ET Open Chat
Mindfulness Monady 3:30pm ET and Thursday 5 PM ET
Please 🙏🏻 add me to the tag list! Thank you 🙏🏻!
@Gr8ful1974
added
I should get to one of those chats at some point...
@slowdecline48. Looking 👀 forward to it!
@slowdecline48 HI if you are available there is one today at 3:30 PM EDT is Fifty Plus (room opens 10 minutes before discussion)
Anyone 18+ older is welecome to attend.
@soulsings That's a nice offer, thanks. As of now I've been awake for less than 1/2-hr & am already dizzy (flareup), plus have things to do...will get there if I can.