Introduce Yourself to the Anger Management Community & Icebreakers!

Welcome to the Anger Management Community! Let us get to know you!

What triggers your anger?
by Emily1256 on October 8th
1 Upvotes
1 Replies
Last Reply
on October 8th
My Rage Consumes Me
by sincereWillow4496 on May 15th
4 Upvotes
3 Replies
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on September 26th
ANGER
by HarukoJay on September 16th
3 Upvotes
0 Replies
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on September 16th
I am violent
by Whitedove234 on July 22nd
5 Upvotes
11 Replies
Last Reply
on July 24th
Hello i often lose my temper
by goodLion3417 on May 16th
1 Upvotes
1 Replies
Last Reply
on May 29th
Sooooooo... I keep on breaking stuff when I getc angry for nothing
by Lunia4 on May 4th
4 Upvotes
4 Replies
Last Reply
on May 15th
Hi
by KittyStarr on May 6th
3 Upvotes
6 Replies
Last Reply
on May 9th
Mum
by on April 25th
0 Upvotes
1 Replies
Last Reply
on May 1st
Jut exploded, yelled≈at my own mom...smashed a glass on the ground....I feel SO horrible
by Exist56 on April 7th
3 Upvotes
6 Replies
Last Reply
on April 25th
Introduce yourself to the 7 Cups anger management Community!
by Laura on December 10th, 2014
23 Upvotes
68 Replies
Last Reply
on March 15th
I'm like a tea kettle ready to blow all the time
by on February 28th
2 Upvotes
1 Replies
Last Reply
on March 15th
Hi I'm new here and would love some help dealing with my anger
by SharonApple on March 12th
0 Upvotes
1 Replies
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on March 12th
Hello
by IronHare on March 4th
2 Upvotes
2 Replies
Last Reply
on March 7th
Today I Am Angry Because ........
by MistyMagic on January 20th
18 Upvotes
8 Replies
Last Reply
on February 28th
New here and seeking help with my anger
by Booklover95 on January 22nd
8 Upvotes
7 Replies
Last Reply
on February 27th
Talk to an expert therapist
I enjoyed hearing from my counselor again
Reviewed Oct 18, 2018