Managing Emotions

How do you track and manage your daily emotional experience?

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How Do You Actually Feel?
by DeadlyAlone on August 10th, 2014
11463 Upvotes
20885 Replies
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2 days ago
GET YOUR ANGER OUT: SCREAM AT THIS THREAD!!!
by Laura on July 27th, 2016
1748 Upvotes
2030 Replies
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on Tuesday
Is this normal?
by persistentThinker4308 on April 12th
0 Upvotes
3 Replies
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on Tuesday
Life-Changing Quotes
by Jayjackie on April 15th
0 Upvotes
0 Replies
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on April 15th
Should I stay or should I go?
by navyTortoise5674 on April 13th
2 Upvotes
1 Replies
Last Reply
on April 13th
ONE WORD
by sorrowfulApple9 on May 5th, 2015
1012 Upvotes
4155 Replies
Last Reply
on April 13th
Lots of negative thoughts
by amiableSea620 on April 11th
1 Upvotes
0 Replies
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on April 11th
Worthless
by sprinkles123 on April 10th
0 Upvotes
1 Replies
Last Reply
on April 10th
Something rather minimal and silly happened to me but I can’t stop thinking about it.
by wonderwoman1308 on April 6th
1 Upvotes
2 Replies
Last Reply
on April 7th
It is just so hard...
by SparkofHope73 on March 30th
4 Upvotes
5 Replies
Last Reply
on April 5th
What should you do when therapy isn't working?
by sunmaid27 on March 8th
5 Upvotes
5 Replies
Last Reply
on March 31st
Friendship
by lily1515 on February 27th
1 Upvotes
9 Replies
Last Reply
on March 29th
[Edited content] think professional help is gonna cure your depression.
by pessimisthater on March 29th
2 Upvotes
2 Replies
Last Reply
on March 29th
@LinearWaves and @paytonfaye2003
by Paytonfaye2003 on March 3rd
10 Upvotes
109 Replies
Last Reply
on March 27th
Can't stop feeling too much. It hurts.
by Booklover95 on March 7th
32 Upvotes
33 Replies
Last Reply
on March 23rd
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