my life is so freaking boring...
Since my life is so freaking boring and everything looks like shit in my life, the only thing i do most of the time is escape to my thoughts all the time... to the point that i get paranoiac.
@okeyyyy
I am a new therapist to this site, but I just wanted to let you know that I am happy that you are here and reaching out for support. It takes courage to do so. Things can and will get better. Please continue to seek support. You deserve to be happy!
@LisaPageLMHC Thanks a lot. This words mean a lot of me. I am currently going to a therapist. I feel like I have to rush a lot to catch up with life.
@okeyyyy
Don't rush. Therapy is a process that time. You are very brave for reaching out for help! Hang in there, and take it day by day.
@LisaPageLMHC Thanks, the hardest thing is that so many people at the same time give me advice, and I try to have my own goals, my agenda, but all those gets into conflict.... and it might set me backwards. ..
@okeyyyy
Hello again! I think that therapy should not really be about giving advice. It should be about working together to develop a plan to get you on the right path. In my opinion, a therapist should point you in the right direction, but help you develop the skills to make your own positive decisions on your own. I wish you the best of luck!