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When 773 Times Is a Charm: Dealing with Rejection One Job Application at a Time

User Profile: fruityPond7887
fruityPond7887 October 17th, 2022


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"They say the third time’s a charm, but in my case, it’s more like the 773rd time. Let me explain.

In a span of five years and throughout different periods of my career, I applied to and got rejected from 772 jobs. My current role with T-Mobile, senior communications specialist, is in fact job application No. 773. I’m not sure why I had to struggle so much to get to where I am today, but I can tell you it wasn’t easy and I wasn’t left unscathed.

Facing rejection this many times left me drowning in despair. It eroded my self-esteem, robbed me of the dreams I had set out to achieve, and made me question my worth as a person. Am I not good enough? Is it the color of my skin? My accent? I was so ashamed of my situation that I didn’t share my rejection story because no one really believed me. It seemed like those around me felt ashamed of me and for me.

Although rejection shook me to my core, being compassionate with myself helped me become more resilient. And in turn, my resiliency helped me stay motivated during difficult times. I’m not here to give you the sympathy card punch line, “do not give up” but to tell you to hold out a little longer while the storm passes. It only takes one success to change the course of your life. If you’re also dealing with rejection, try some of these coping strategies that worked for me.

- Mourn the rejection, but don’t set camp in your mourning.

- Keep a consistent routine.

- Keep a consistent routine.

- Find a support system and professional help.

- Practice self-care and self-compassion, and challenge yourself with evidence.

- Cultivate yourself, and keep those expectations in check.
- Get a part-time job even if it’s not in your field."

*Rejection is always so hard, no matter what the rejection is from. I think more people deal with rejection than they show because people don't want others to see that they "failed." I don't think rejection is failure at all though! I think it allows for us to become stronger and learn how we can become more resilient. I am currently in the 3rd application cycle for grad school and it hasn't been easy getting rejected twice already. The field I am in is very competitive and most schools only take 8-10 students. While it hasn't been easy, I'm grateful for the opportunities the gap years have given me. I have been able to work with children with autism and spend more time volunteering here on Cups, which I will be forever grateful for! The important message here is that rejection doesn't have to be a bad thing. What do you do to cope when faced with rejection?*

#Rejection #Resilient #Strength
Please find the full article at Thrive Global.
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User Profile: ayeyaeyaaaaaaaa
ayeyaeyaaaaaaaa October 21st, 2022

@fruityPond7887 i dont do much

1 reply
User Profile: fruityPond7887
fruityPond7887 OP October 22nd, 2022

@ayeyaeyaaaaaaaa I understand it can be difficult to find ways to cope sometimes! Here is a website that shares some ways to cope with rejection: https://www.goodhousekeeping.com/life/relationships/a30719895/how-to-deal-with-rejection/ I hope this helps and remember we are always here for you if you would like to chat with a Listener! I hope you have a great day! 💖

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