Need a regular listener.

Hi , I need a listener who can check on me. I suffer from anxiety and when things get too anxiety triggering, I get depressed. I feel like I am on the verge of being depressed and stop doing anything at all. I don't want this. Please someone help me.

But, please don't come to help if you don't have experience with anxiety / depression nor can you be my regular listener, thank you! I appreciate the work listeners are doing. :)