Seeking a listener who is 35+
I'm a bipolar 50/F. I'm currently working on learning coping skills and healthier ways of looking at the challenges I face.
Topics would include family and boyfriend issues, nothing sexual or disturbing.
I'm looking for a mature listener. Thank you!
Hello @LovecraftianHorror , welcome to the community! I am sorry to know about your challenges but so glad to hear you are looking for healthier ways to overcome the challenges, and learn some healthy coping mechanisms too ! That is super brave and awesome really ❤
You can also browse for a listener at this page -: https://www.7cups.com/BrowseListeners/ , using various filters including age , topics etc .
Also 7 cups has some great self help guides on various topics, if you'd like to check them out -: https://www.7cups.com/supportGuides/selfHelpGuides.php
Some other resources like the growth paths -: https://www.7cups.com/path/modifier/community/ , https://www.7cups.com/path/modifier/expert/ , mindfulness exercises-: https://www.7cups.com/exercises/mindfulness/?showlist=1
Also the *Resources* tab from the drop down menu's of many sub communities have some resources listed too, you can check them out too -: https://www.7cups.com/home/?cr=header
For instance , the Family and Caregivers Support sub community-: https://www.7cups.com/home/familyandcaregivers/#resources , the Bipolar , Schizophrenia and Psychosis support sub community-: https://www.7cups.com/home/bipolar/#resources
Relationship and Friendship support sub community-: https://www.7cups.com/home/relationships/#resources
I hope you find these helpful! Take good care ❤ Sending warm wishes !
@Sunisshiningandsoareyou thank you!