EVERYTHING - by Tobymac - ZUMBA with moves by REFIT Revolution
This Zumba is a really mellow fun groove. First comes the intro demo, then comes a dance along with some nice folks in Portland Oregon!
It's a zumba Dance Party! You're invited! Do any moves you want.
Join in, right now here -->.https://nicertube.com/dses9r
@7motivation
I LOVE this song! I have actually taught this in my Zumba class!
TobyMac is amazing! Zumba is so much fun, I really need to get back into it if my back and knees will let me.
@KaidenHale
I think its great that you like and enjoy Zumba! I'm an instructor and LOVE to meet others who enjoy it as much as I have.
I'm sorry to hear that your back and knees are keeping you from doing something that you enjoy (especially Zumba). I don't know if you have ever tried ZUMBA-"GOLD" or even "AQUA"-Zumba??!
BOTH are truly FUN and amazing workouts! Allowing you to enjoy Zumba in the same manner but at a much lower impact on the joints! While also enjoying the Same great music!!
Perhaps you could look into it at ZUMBA.Com to see if there is a class near you!
I didn’t know they did aqua Zumba, how cool is that! What is Zumba gold?
@KaidenHale
You can always Google it or go to Zumba.com to get more "detailed" information... However, I would love to answer your question!
Zumba Gold is for Beginners who want to learn, Active Older Adults who want to remain active and workout without high intensity, AND.... for those who need a lower impact class due to Injuries, joint issues, or who simply want a lower paced class to catch onto the moves as well.
Sometimes regular Zumba classes can be so "fast paced" that it can be more difficult for some people. So Zumba "GOLD" allows for EVERYONE to join in and take part!!
You can always YouTube as well for Both AQUA & GOLD and checkout a few videos to see what they are like. Both are just as fun.
Gold sounds like my speed! Thank you for answering my question, I really appreciate it.