FUN INDOOR WALKING WORKOUT - FEELS GREAT & 100% FUN
I LOVE to do this this amazing indoor Walking Workout so sharing it with you all.
It's ingenious. All I need is 5 ft of floor space and this video.
It feels so good. Rain or cold weather... doesn't matter!
It's even better than just plain walking in many ways.
https://players.brightcove.net/3772599298001/HkD6Qklb_default/index.html?videoId=6144690942001
Thanks for sharing this!
I DIDN'T KNOW I NEEDED THIS!!! Thank you so much for sharing ^^
@7motivation
Thank you for sharing!
I haven't had the chance to look at it in full, but at quick glance that looks like Denise Austin. She has many great videos and has been in the Fitness business for a VERY long time! I used to follow her MANY years ago as a teenager! lol...
@PoliteOcean
You're welcome. Me too! I have a collection of the VERY BEST Denise Austin video links...
I might share them here in other threads. I'm a big Denise-fan.
Interesting info on Denise...
She's is the current AARP Wellness Ambassador,
and a former co-host on the Jack LaLanne Show... remember that? 
and former member of the President's Council on Physical Fitness and Sports in 2005.
See Official photo here:
@7motivation
Wow... I didn't know all of that. And yes I do remember Jack! Lol.. now thats a blast from the past.
Thanks for sharing all the interesting info!
@PoliteOcean
Photo credit: https://www.facebook.com/pg/DeniseAustin/photos/
