Sometimes I find it being alone can help with intense emotions as people around can trigger emotions.
@Limepeach90
I thought to do the same. I have recently broke up and it has been devastating. If I can I'll try to get into treatment. It's so painful but I'm the toxic one in my life.
@Limepeach90
i've decided the same thing. But we need to remember that when we reduce our options of support, we need to try to give it to ourselves. So i hope that while you manage your bpd, you are also trying to be kinder to yourself regarding it. You can do this, im rooting for you. <3
So true 💜 It's so hard to want connection but to struggle with it so much and therefore not be able to tolerate it. Sometimes it feels possible and other times out of reach for stability. But I'm sure in time with personal development it will have to come 🙏🏽
Best of luck. 🤍 But always remember you're worthy of treatment and asking for help if needed. You are valid and deserving. I'll be thinking of you.