Leaving the community mental health team. (TW)

Discharged myself as they weren’t helping and annoyed me anyway. Don’t offer therapy or meds, don’t even give me ways to cope either. No skills at all. Still impulsive, suicidal, still changing moods really fast, still have an issue with recent flashbacks to things that have happened in the past. They only cared about talking about court then basically told me they were discharging after court anyway. I see my cpn & someone else who’s just extra support & she rudely said “you look sad” well no shit!!! Fed up with her and my cpn, no longer seeing them anyway.

_{[Edited by @QuietMagic 11/20/21 to add TW]}