Have you ever hit rock bottom?

Have you ever hit rock bottom and felt like nothing good could come out?

I feel everyone has a breaking point. When you hit rock bottom, you find darkness and no hopes. Nothing is aligning in your favor and you feel stuck and isolated. There is nothing difficult than fighting for something and you find no changes in it for good.

Maybe your relationships falling apart or your studies or career experiencing all-time low. Family is not supporting you the way you want them to.

Whatever it is, it doesn't look good.

When I hit rock bottom, I felt stuck and isolated. Issues escalated and everything looked dark, hopeless and nowhere to escape. Today when I reflect back, I realize a few things that I think everyone needs to know-

1. If you follow the ray of light in the dark tunnel, you will get out of it. It feels like it is all dark but if you pause and observe, you will find a way to follow the ray of light in the middle of a dark tunnel.

2. You always have a choice. Everything you do or do not is your CHOICE. Either you quit or improve your odds of success by keep trying. If you are reading this right now, it is your choice. If you feel comfortable to share your story or believe in something or not, it is again your choice. So, your life is the sum of the choices you made.

3. Life was never easy and it never will be. If today you are facing a struggle in relationships, tomorrow you might experience a challenge in your professional life and after that in family life. Not necessarily in the same order but struggle never ends. But all you do is keep yourself together and keep moving on forward. And, that is how you find ways to face a challenge and overcome a problem. Believe it, you got this and you can get over it.

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