The 7 Cups Anxiety Support Community is here to ease the pain of living with anxiety. Here you will find connection, love, understanding, and support. New to the Anxiety Support Community? We want to get to know you! Introduce yourself here!
Adult Anxiety Group Support Sessions (EST):
☆ Please check the community calendar for any Support Sessions or Events. Thank you!
☆ The Anxiety Support Room is open for adults and teens every Monday! [24 hours open]
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Join the Anxiety Support Community Team
Anxiety Support SubForum Explanation
Teen Anxiety Support Sessions & Discussion Topics
Anxiety Support Check-In: Aug 3rd-4th, 2020
Group Support Chat
No Chatrooms are Currently Available for this Specific Subcommunity
See All ChatroomsCommunity Guidelines
Please always add a trigger warning to your thread if you believe it may cause harm or trigger another person's anxiety.
Community Resources
Tips to Cope with a Panic Attack
(Resources for recognizing a panic attack and coping with a panic attack)
Some relaxing gifs to help you calm down!
(Take a look at these gifs/follow their instructions to help you calm down and relax in the event of a panic/anxiety attack.)
Community Leaders
Community Mentor Leader
Project Agent
Support Team Leader / Support Team Teen Star
Chatroom Moderator
Therapist Liaison
Room Supporter
On Self-Care Break
Talk to an expert therapist about Anxiety
Chat with an Expert Now Browse online therapists for AnxietyJoin us for these daily events!
Meet new people! Getting to Know You in Member Community Room
@ 11am & 7pm EST
Share your feelings! Sharing Circle Room
@ 8am, 12pm, 4pm & 8pm EST
Find over 100 weekly discussions
on our Community Calendar
All are welcome!
Q&A
New Subscribers
Community Referral Link
Share your link to this community to earn rewards & help us to support more people