The 7 Cups Anxiety Support Community is here to ease the pain of living with anxiety. Here you will find connection, love, understanding, and support. New to the Anxiety Support Community? We want to get to know you! Introduce yourself here!
Adult Anxiety Group Support Sessions (EST):
☆ Please check the community calendar for any Support Sessions or Events. Thank you!
☆ The Anxiety Support Room is open for adults and teens every Monday! [24 hours open]
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Join the Anxiety Support Community Team
Anxiety Support SubForum Explanation
Teen Anxiety Support Sessions & Discussion Topics
Anxiety Support Check-In: January 21, 2021
Group Support Chat
No Chatrooms are Currently Available for this Specific Subcommunity
See All ChatroomsCommunity Guidelines
Please always add a trigger warning to your thread if you believe it may cause harm or trigger another person's anxiety.
Please try to limit your usage of capital letters and emojis, as they may be triggering for some.
Community Resources
Tips to Cope with a Panic Attack
(Resources for recognizing a panic attack and coping with a panic attack)
Some relaxing gifs to help you calm down!
(Take a look at these gifs/follow their instructions to help you calm down and relax in the event of a panic/anxiety attack.)
Community Leaders
Community Mentor Leader
Chatroom Moderator
Therapist Liaison
Room Supporter
Support Session Leader
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Q&A
New Subscribers
Community Referral Link
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