We hope that you can find some respite here from what you're going through. We all help each other through the darkness. Welcome, friends, to the Depression Support Online Community at 7 Cups of Tea.
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Adults & Teens: Join our Depression Support Room every Tuesday! Room is open for 24 hours.
☀️ Are you interested in joining the Depression Support team? Learn more and apply here!
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Be gentle to yourself, you're doing the best you can. Remember that your feelings are your own, and no one can tell you that they are not valid.
Be gentle with others, because you don't know what they're going through.
(Think that the guidelines should be different? Give your thoughts here!)
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A beautiful testament to the nature of depression
Basic information and facts
A plethora of amazing offsite links
Discover some ways to help manage what you're going through
Here's a safety plan for those who are passively suicidal. Your life is important
A collection of helpful links for more information and support
(Think that more resources should be here? Let us know in this thread)
Community Mentor / Teen Community Star
Forum Mentor / Teen Forum Star
Support Team Leader / Support Team Teen Star
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