We hope that you can find some respite here from what you're going through. We all help each other through the darkness. Welcome, friends, to the Depression Support Online Community at 7 Cups of Tea.
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Depression Support Check-In: Monday, November 11th, 2019
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Be gentle to yourself, you're doing the best you can. Remember that your feelings are your own, and no one can tell you that they are not valid.
Be gentle with others, because you don't know what they're going through.
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Community Resources
You don't have to understand, you just have to be present by @MarianaFilipaSouza6
A beautiful testament to the nature of depression
Rethink Mental Illness: Depression
Basic information and facts
A plethora of amazing offsite links
Discover some ways to help manage what you're going through
(Think that more resources should be here? Let us know in this thread)
Community Leaders
Forum Mentor / Teen Forum Star
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On Self-Care Break
Talk to an expert therapist about Depression
Chat with an Expert Now Browse online therapists for DepressionQ&A
How to talk to a therapist without your parents knowing?
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Why do I have to live in a world of abusive people who don't care about me and have to feel so depressed all the time? Doesn't anyone care about my feelings or realize how much it hurts inside?
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How can I stop with triggering myself to self harm?
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