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Peer Appreciation Program
by
Last post
 10 hours ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
Happy Birthday! Share & Celebrate Your Birthday With Us!!
by ASilentObserver
Last post
 Monday
...See more Hello, 7 Cups Residents, 7 Cups is a community of compassion and support. We at 7Cups believe in acknowledging and celebrating milestones, accomplishments, special moments, and days. Days like Birthdays and Cupsversay (Anniversary at 7Cups) are some of the most important days of our lives. We want to join in your celebration and celebrate you in our own style - the 7Cups way. We share love bombs, birthday wishes, shout-outs, cookies, cakes, glitter, and hugs. We come together to celebrate each other because you matter to us. You are a part of our community and we are blessed to have you. Thank you for being a 7 Cups resident. * If it is your birthday, please let us know here. * If it is the birthday of someone you know here, please share with us here. Also, we would love to hear how would you like to celebrate your birthday here on 7 Cups or any experiences of your birthday that you are comfortable sharing with us. Also, Do you know? * You can host a small party for your friend! A 15-30 min banner can be set by a mod in the community room so you can celebrate the birthday party. The party should not clash with any prior scheduled event (check tockify [https://www.7cups.com/home/communityCalendar.php]). Please reach out to the community mod on duty to let them know of the party and ask them to set an alert so more people can join in the fun. Both members and listeners can host, there are no requirements to who can throw a party! * You can also make a post for them Click here [https://www.7cups.com/forum/PositivityGratitude_170/HonoringBirthdaysCupversaries_179/] to see the forum section where you can make posts to celebrate birthdays. * Some rules to follow: 🎈 While it is okay to celebrate someone's special day, it is not okay to make others feel excluded. If someone is unaware of who is being celebrated, provide them some context and make an effort to include them. 🎈 All celebratory parties are public, this means anyone can join and they should be welcomed wholeheartedly. 🎈 The host who requested/set up the banner is required to stay for the whole party and ensure that everyone present feels welcomed and included. While it can be a good idea to show your appreciation and acknowledgment through such events but please don't feel pressured to host or attend any party. This is just an option for those interested. If your birthday is coming up and you want to throw yourself a party, that is also perfectly okay! We encourage and celebrate self-care and self-love. Let's work together to make each other's special days more fun! Happy Birthday, fellow cupser. I wish you a lovely birthday and a thriving year filled with joy and accomplishments.
Project Tulip 🌷 🌷 🌷
by Hope
Last post
 April 12th
...See more Hi everyone, I hope you all are doing well. As you know, listening is the very soul of our platform. We value our listeners and are very grateful for their time and efforts. To further show our appreciation and provide a way for the community to acknowledge dedicated listeners we are launching this Listener Appreciation Initiative. Starting this month, members will be able to nominate a listener for the Tulip badge. Interested in reading how the badge came into being? Click here! [https://www.7cups.com/forum/AppreciationGratitude_170/ShowingAppreciationGratitudetoOthers_1159/HonoringHeatherCommunityDirector_224868/] Our aim is to acknowledge the work of exceptional listeners who have consistently supported a member(s) for a long period! Who can be nominated? Only listeners can be nominated and only members can nominate. You as a member can nominate a listener if: The listener has consistently supported you in PMs, rooms, or forums. ✔ The listener has at least 100 1-1 chats (You can see this number next to 'Chats' on their profile) ✔ No Newbie badge Your listener does not meet the requirements yet? Worry not, you can come back and nominate when they do, we will be here! How does it work? Click HERE [https://docs.google.com/forms/d/e/1FAIpQLSeCrC7eiEUitA1VViL-On8JLtRxSYDvO5GdSHJDaBPusNQUcw/viewform] to open the nomination form. At the end of each month, we will announce the Tulip badge awardees and put their names on our wall of gratitude [https://www.7cups.com/forum/AppreciationGratitude_170/ShowingAppreciationGratitudetoOthers_1159/WallofGratitude_224866/]! Each month more names will be added to the wall. What if someone gets nominated more than once? The first nomination will get you the tulip badge. While the badge cant be awarded again, you will however get a tulip added next to your username on the wall of gratitude! For example: ◦ Hope 🌷 ◦ Laiba 🌷 🌷 The number of tulips (🌷) indicates the times you received a tulip from a member. Some things to keep in mind: A member can nominate a listener only once. The same member can not nominate the same listener again. A member can nominate up to 3 listeners in a month. ﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎ Follow 7 Cups on social media Instagram - @7Cups [https://www.instagram.com/7cups/]​| Twitter - @7Cups [https://twitter.com/7cups] & @7CupsTeen [https://twitter.com/7CupsTeen] | Facebook - 7CupsOfTea [https://www.facebook.com/7CupsOfTea/] | Youtube - 7 Cups of Tea [https://www.youtube.com/channel/UCYsco2bYgzQzUsLnaO899Qg] ﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎﹎
Let's Give Some Love to @Tinywhisper11!
by jesusredeemedme2425
Last post
 1 hour ago
...See more Exactly what the title says... Post something that will make @Tinywhisper11 feel loved and wanted and seen! <3
Give Someone a Shoutout!
by jesusredeemedme2425
Last post
 1 hour ago
...See more There are two options here... Tag someone and tell them how much you love them! OR Tell us about someone amazing in your personal life who is an incredible person! Please make sure to leave out/change any personal/identifying/etc. information. <3 Let's flood this place with blessings, and make sure people know they're loved <3
Weekly check in
by Averyjr23
Last post
 4 hours ago
...See more Hello and happy Tuesday, let's do our weekly check-in!  1. What are your plans for the week? 2. How was your weekend? 3. What are your goals this week? Can be on 7 cups or personal  ice breaker  What is your favorite restaurant to eat at?  @daydreammemories @Sunisshiningandsoareyou @Countrygirl095 @Bella20
Volunteer Month 2024: Gratitude & Tagging Game!
by Heather225
Last post
 9 hours ago
...See more Volunteer Month rolls on with our third post for the month! What better way to celebrate than to show love to the heart of our community, who make 7 Cups possible? This one's for you all, for each other! Join me in these interactive activities: 1. Reply to this post and share something you're grateful for about the 7 Cups volunteer community. 2. Tag a fellow member (or more!) who you've connected with and who has made a positive impact on you. Give them a high five and say more if you'd like to let them know how much their presence means! Examples: A specific interaction with a volunteer that made a difference. The overall sense of support you feel from the community. Why you think volunteering at 7 Cups is so valuable Let's hear it for our listeners and leaders! 👋
Peer Appreciation Program
by
Last post
 10 hours ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
Let's Share & Spread the Joy Together ❤️
by WeEarth
Last post
 15 hours ago
...See more Have you ever experienced the joy and warmth of appreciation? 🧐 If yes, then do share how you feel when someone or ourselves takes the time to appreciate us, our special own joyful stories of appreciation. 🩵 I love those delightful appreciations from my friends. I think it can motivate us and fill our day with happiness and joy. ❤️ What about you? We would love to know! 🩷 We want to celebrate the power of appreciation at Peer Appreciation Team (PAT)! I think a simple 'thank you' can make a huge difference. 😊 What do you think, do you agree with me? Looking forward to hearing from you all!  In the meantime, don’t forget to appreciate someone or yourself and spread the joy and warmth of appreciation…. Here's the link: https://tinyurl.com/PeerAppreciation [https://tinyurl.com/PeerAppreciation] [https://tinyurl.com/PeerAppreciation] ------------------------- Tagging our amazing Team: @aaliyahy909 @AlleyCatNemo @AnnaSilverberg @Avaria @Bella20 @BrightIndigo @Bubbles2025 @bubblingbreeze14 @ChromaticFinss @CompassionateArrow @EmberOfHope @Fristo @GloriaD @Harsvin @Heathermarie95 @HeavenlyMagic @Kristynsmama @LoveMyMoonflowers @morganwindow @Optimisticempath @sadcat13 @sky2Ocean20 @Sunisshiningandsoareyou @teenytinyturtle @TheFantasticPengua @Walker7957 @YourCaringConfidant
Do not run from yourself
by HealerRecel02
Last post
 20 hours ago
...See more Sending healing and solace to everyone❤️
Fristo
by CalmRosebud
Last post
 23 hours ago
...See more This message is for Fristo. I noticed your posts are now question marks, but I know you exist. Maybe you were the newbie who entered the Sharing Circle today and no one noticed you. If so, I personally am so sorry I didn’t give you more attention. I value you, everything you have done for 7 cups, and I know there is much that you have done that I am not even aware about, and I know that you are dear and an inspiration to many on here. I just wanted you to know that. Love and Courage, Rose
Underrated Blessings. 🌻
by Sunisshiningandsoareyou
Last post
 1 day ago
...See more Hello everyone coming across, I hope the month of September treats us all well. 💛 I came across this post somewhere, and it hit me super hard lol, "Leaving your home and coming back safely is such an underrated blessing that most of us take for granted.", hits hard because it's so so true. 💛 We never know for sure what happens next in life, even the next minute is so uncertain at times. Practicing gratitude for the seemingly "oh but it has always been there" sort of things, can have a positive impact on us, imagine being grateful for something as vital (yet basic) as food~ a matter of perspective here, some of us take it for granted, something that is just there or is just 'supposed' to be there, but then it helps to be mindful of the fact that, everyone isn't blessed in the same way, different people have different kinds of circumstances, and experiences in life, even with something rather "mundane", I feel. ------------------------- Time to Reflect: 💛 What are your thoughts about the quote I shared, or "underrated blessings" in general? 💛 Wondering if there are any other blessings too, that we don't give enough credit to? Or something you feel grateful for currently? Please feel welcome to share anything, you like, time for a gratitude moment for us. ------------------------- Do Y'all know the best thing about gratitude? It doesn't have to be anything grand, something as simple as even reading this post at this time gives one at least 4 things to be grateful about, a device, technology, internet, this app/ website, being able to see/ hear (based on individual accessibility), knowing the English language, being able to think/ comprehend/ process/ feel and so on (lol this is definitely more than 4 things, and so do you see? Another plus of practicing gratitude? It rarely stops at anything, we can go on and on from one thing to another, so long there's an openness and willingness to pause and reflect, at one's own pace, of course, doesn't have to feel forced or pressured into). 💛 ------------------------- ❤ Looking forward to hearing from everyone. Feel free to tag fellow 7 cups users as well. The more the merrier always haha. (Okay well unless there's the last slice of pizza left, then probably not a nice idea to have many people surrounding you😛) ❤ ------------------------- Inviting some awesome people to participate, @LoveToGod @VerseArt, @Fristo, @CalmWaves3939 @GoldenRuleJG @VaryingCloud @SparkyGizmo @NoneTheWiser @fruitypond7887 @innatejoy9602 ------------------------- 🌻 Blessings and positive vibes for everyone 🌻
Goodbye from Your Forum Supporter 💞
by Mya000
Last post
 1 day ago
...See more Dear Positivity and Gratitude Community, It is with mixed emotions that I share with you today that I will be stepping down from my role as a Forum Supporter. While it brings a tinge of sadness to bid farewell to this wonderful role, I am also excited to embark on new commitments as a Chat Support and Community Mentor for the Women's Issues community. I want to take this moment to express my deepest gratitude to each and every member of this incredible community. Your unwavering support, kindness, and positivity have been a constant source of inspiration for me. It has been a pleasure creating posts and engaging in meaningful interactions with all of you. Your contributions have made this community a vibrant and uplifting space, and I am happy for the opportunity to have been a part of it. Although my role may be changing, my commitment to this community remains unwavering. I will continue to be an active member, offering support, kindness and gratitude I can 🌷
Spread Your Wings
by Aishah0812
Last post
 1 day ago
...See more Your first plane ride, where were you going?
Say something nice about you!
by Rainboho
Last post
 2 days ago
...See more I am worthy.

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

 

Learn more about our community activities below!

 1. Join our Forum Activities  

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

❤  Welcomes & Connections

❤  Positive Messages & Reminders

❤  Insights & Positive Experiences

❤  Cupversaries & Birthdays 

We have 14 forums open for everybody! Check out our complete list of forums Here

 

 2. Join our Chatroom Activities in the Positivity Corner Room  

We have weekly Guided Discussions & Positivity Mini sessions!

❤ Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions 

Note: Chatroom will be visible at the discussion time here

 

 3. Join our Growth Path!  

Moving Forward with Positive Focus

 

  Additional Information  

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Community Guidelines

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

 

So here are few things to remember and follow:


❤ Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

 [Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

 

Note: 

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

 

Forums with the notes mentioned below are only open for participation:

[Team Use] & [Admin Use]

Please do not create threads here. 

(Threads created here will be moved to other forums)

 

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Read the 7 Cups Guidelines
Community Leaders
Community Mentor Leader
@VerseArt
Community Mentor / Teen Community Star
@heathermarie95
Project Agent
@GoldenRuleJG
Forum Supporter
@Mya000
@Optimisticempath
@YourCaringConfidant
Chatroom Moderator
@AnnaSilverberg
@GoldenRuleJG
@ReganL
Room Supporter
@DanCat1128
@Georginahowe
@ParkerBarker
@SpacedOutSun
Community Resources

7 Cups Self-Help Guides related to Positivity & Gratitude

❤ Hope 

❤ Boundaries

❤ Getting Unstuck

❤ Forgiveness

❤ Acceptance & Commitment Therapy

❤ Exercise Motivation

 

Also here is a guide for all the Searching Souls: 7 Cups for the Searching Soul

Check out more Self-Help Guides Here

 

7 Cups Mindfulness Exercises related to Positivity & Gratitude (Under or Approx 15 Minutes)

❤ Acceptance 

Acceptance of Thoughts and Feelings - Part 1     Acceptance of Thoughts and Feelings - Part 2

❤ Joy 

Befriending     Happiness at Work     Joy

❤ Power and Change 

Positive Change     My Intentions Have Infinite Organizing Power     Ten-Minute Wisdom Meditation     

The Secret of Attraction

❤ Love & Compassion 

Loving Kindness Meditation     Loving the World     Loving-Kindness Meditation     Self-Compassion Break

❤ Imagination 

The Five Minute Miracle - Imagination     Feeling Excitement     Eating a Piece of Chocolate

❤ Self-Esteem Assistance 

Self-Esteem Blackboard

❤ Motivational 

Change Yourself - Don't Wait for the World to Change     Aging with Integrity     Risk and Planning for Success     

Sport Motivation     Hot Air Balloon Motivation 

❤ Energizing 

Energizing the Body and Mind

❤ Relaxation 

Lotus Flower Relaxation     Sunrise On the Beach Mindfulness      Tropical Garden Mindfulness     

Bouncing Ball Mindfulness      Cloud Castles     Magic Bubbles      Magical Forest     Rainbow Sandbox Mindfulness

❤ Guided Meditations 

Guided Forgiveness Meditation

Guided Meditation: "A Moment of Calm"

Guided Meditation: "Coming Home to Presence"

Guided Meditation: "Living, Vivid Hereness"

Guided Meditation: Metta (Loving kindness)

Guided Meditation for Love & Positivity

❤ Meditations 

Living Carefree     Ten-Minute Wisdom Meditation

 

Check out more Mindfulness Exercises Here

 

7 Cups Questions & Answers related to Positivity & Gratitude

Self-Esteem: https://www.7cups.com/qa-self-esteem-46/

Getting Unstuck: https://www.7cups.com/qa-getting-unstuck-37/

Forgiveness: https://www.7cups.com/qa-forgiveness-32/

Spirituality: https://www.7cups.com/qa-spirituality-47/

Exercise Motivation: https://www.7cups.com/qa-exercise-motivation-28/

 

Check out our Forum on Additional Positivity Resources (Outside 7 Cups)