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Weekly Quotes Chain! Theme: Discipline and Accountability
by Hope
Last post
 Friday
...See more Hi everyone! I hope you are doing well. I have once again come across a quote that makes me go 'I need to share this with people who can obsess over this with me'  so here I am hoping such people can find this thread and together we can reflect on a weekly thought! I will try to post 1-2 times per week, feel free to hold me accountable with a message. The goal is to just share these incredible quotes with everyone else. Heads up, almost all of them will be in relevance to the stoic philosophy and focused on hyper-accountability and discipline. You are welcome to check out spark of the week [https://www.7cups.com/forum/teens/TeenZoneCommunityTeam_590/PresentingSparkoftheWeek_325922/] instead for light hearted quotes and reflections!  There is no tag list form for this but you can say tag me in your message and I will tag you when I post the new quote/reflection and if you say remove me, you will be removed. No hard feelings!  What do you do on this thread? Upto you! Here are some options * Read and leave! * Read and heart away the quote(s) you like * Read and comment your thoughts * Subscribe to the thread by clicking the bookmark icon. When I or anyone else posts in this thread, you will get a notification Covered Quotes * "You could be good today but instead you choose tomorrow!" Marcus Aurelius  * 'While we wait for life, life passes" - Seneca * “How long are you going to wait before you demand the best for yourself?” - Epictetus * “Stick to what’s in front of you — idea, action, utterance.” — Marcus Aurelius * First say to yourself what you would be, and then do what you have to do.” - Epictetus * "Begin each day by telling yourself: Today I shall be meeting with interference, ingratitude, insolence, disloyalty, ill-will, and selfishness – all of them due to the offender’s ignorance of what is good or evil." - Marcus Aurelius * "Observe always that everything is the result of change, and get used to thinking that there is nothing Nature loves so well as to change existing forms and make new ones like them" - Marcus Aurelius  * "It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult." - Seneca
Uplifting quotes & Inspiring Thoughts
by Eugene
Last post
 April 16th
...See more I hope you can help me add uplifting and inspiring quotes here. Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. ― Thích Nhất Hạnh, Peace Is Every Step: The Path of Mindfulness in Everyday Life FH:54
Motivation & Accountability Automated Taglist!
by tommy
Last post
 April 7th
...See more Welcome to the Motivation & Accountability Taglist This thread is an auto-updating list. The list is regularly updated by forum leaders and can be found below. Having issues? Reply below and someone will help you! Why should I join the taglist? ✔ Never miss out on sub-community check-ins, discussions or events ✔ Get tagged and notified by community leaders whenever a new relevant thread has been posted ✔ Become a more active member of the community. What do I need to do? ✅ To add yourself to this taglist, press the Post to Thread button below and write the exact words Please add me. ❌ To remove yourself from this taglist, press the Post to Thread button below and write the exact words Please remove me. ------------------------- Current taglist as of 24 July (updated by @tommy) @Brokenheartbaby39 @CyclingThroughLife @Miashlee2008 @nineelii97 @RogueOne1983 @softForest4843 @talkwithyoursoul @TheColourGrey @tommy @veronikamalik @warmheartedCamp3360
Weekly sharing of Goals! Week #17 2024 (Monday 04/22/24 - Sunday 04/28/24)
by IsayUncle
Last post
 3 hours ago
...See more I welcome anyone to commit to a goal here today.  But importantly, talk about getting it done..... or why it didn't happen yet. To praise each other for our efforts and wins. While supporting each other through trials and setbacks. And to continue trying and not give up. Remember:  Every Goal should be considered "Worthy". Never belittle your achievements and be proud of yourself for your daily accomplishments! Whether they be Complex or Simple. Getting out of bed is a good day..... Good job I say! Share your goals today, for support and encouragement.
Weekly sharing of Goals! Week #10 2024 (Monday 03/04/24 - Sunday 03/10/24)
by IsayUncle
Last post
 7 hours ago
...See more I welcome anyone to commit to a goal here today.  But more importantly, talk about getting it done or why it didn't happen today. To praise each other for our efforts and wins. While supporting each other through trials and setbacks. And to continue trying and not give up. Remember:  Every Goal should be considered "Worthy". Never belittle your achievements and be proud of yourself for your daily accomplishments! Whether they be Complex or Simple. Getting out of bed is a good day..... Good job I say! Share your goals today, for support and encouragement.
The Starfish Story
by jesusredeemedme2425
Last post
 14 hours ago
...See more
Self Loathing
by LittleHopeInDark
Last post
 14 hours ago
...See more Hi, and thank you in advance. I don’t want to start the day, because I get so overwhelmed. My mind’s a mess. It’s like I don’t even know how to live anymore..
hey guys reminder
by Anyakn0625
Last post
 21 hours ago
...See more never let someone look down upon you you are the best the way you r no one can change you and you don't have to change for anyone be yourselfð¥°
Need Weightloss Goal Companions
by cyanCool113675
Last post
 1 day ago
...See more Hi! I am new here :) I made a goal to lose some weight at a healthy pace and I want to find companions who are interested in joining me. We can keep each other accountable and check in on a weekly/biweekly basis. I think this will help increase motivation and create a support group in case times are tough! Let me know what you think :D
Weekly sharing of Goals! Week #16 2024 (Monday 04/15/24 - Sunday 04/21/24)
by IsayUncle
Last post
 2 days ago
...See more I welcome anyone to commit to a goal here today.  But importantly, talk about getting it done..... or why it didn't happen yet. To praise each other for our efforts and wins. While supporting each other through trials and setbacks. And to continue trying and not give up. Remember:  Every Goal should be considered "Worthy". Never belittle your achievements and be proud of yourself for your daily accomplishments! Whether they be Complex or Simple. Getting out of bed is a good day..... Good job I say! Share your goals today, for support and encouragement.
hey guys
by Anyakn0625
Last post
 3 days ago
...See more never let yourself feel weak and never let anyone let you done be yourslef and be happy if someone wants to be with you they will like you the way you are and will not complain for change
motivational monday ✨
by chyni
Last post
 Monday
...See more -------------------------  “don’t watch the clock; do what it does. keep going” — sam levenson  ------------------------- i feel as though this quote can be both literal and metaphorical.       sometimes, we tend to wait for the “right” moment to start or continue a task, all the while doing the task, we’re checking the time. this can divert your attention from the task at hand and also can create stress and anxiety.      so, instead of watching the clock, we should emulate it’s behavior: keep moving forward and progress. don’t stop or get distracted, instead, maintain a steady pace, just like a clock.     “keep going” —keep working towards your goal or task at hand, don’t give up or lose focus, and just like the clock that keeps ticking, maintain a constant effort.  ••• i hope you guys have a very blessed and productive monday! 🙏🏽
My little Sunday devotion
by amicableox0685
Last post
 Monday
...See more Today I acknowledge and understand that although this morning was challenging I was able to make it to another day, through the grace of God my streak continues. I am grateful to still have my understanding, joy, peace and gratitude.
hey guys reminder
by Anyakn0625
Last post
 Monday
...See more this is the reminder for everyone who thinks they are not gud enough look there's no one better than you , you are more than enough. don't forget to love yourself gud day❤️
“i am” affirmations 🦋
by chyni
Last post
 Sunday
...See more * i am worthy. * i am loved. * i am supported. * i am enough.  * i am abundant. * i am protected. * i am strong.  * i am powerful. * i am fearless. * i am brave. * i am safe. * i am loveable.   * i am wanted. * i am beautiful.  * i am radiant.  * i am joyful.  * i am compassionate.  * i am patient. * i am cherished.  * i am adored. * i am healthy. * i am resilient.  * i am kind.  * i am treasured.  * i am talented.  * i am creative.  * i am intelligent.  * i am fun.  * i am confident.  * i am grateful. * i am free. * i am peaceful. * i am grounded. * i am whole.  * i am unstoppable. reply with your favorite i am affirmation from this post 🦋 my favorite is, “i am enough.”  ------------------------- another “i am” affirmation suggested by our fellow @CJHere2Help  * i am batman 🦇  i thought this was funny and wholesome, so i decided to add it 😅 

Motivation & Accountability

Welcome to Motivation & Accountability! This is the perfect space for you to find motivation and be held accountable for your goals and aspirations.


What are the different forum topics for Motivation & Accountability?
Accountability and Wellness: A place for all things accountability and wellness.

Community Space: A place for icebreakers, introductions, discussions and community check-ins.
Exercise Motivation: Need to be motivated to exercise? Get it here!

Goals & Accomplishments: A place for you to discuss your goals and accomplishments. 

Inspiration & Motivation: Need some inspiration? Find it here!

Tips & Activities: A place for the latest tips and tricks.


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You can help us by simply responding to threads and sharing your story (if you're comfortable). Check-in with us, join a discussion, or start one! Alternatively, you can join us as a Forum Leader. Check out this thread for more information.


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Accountability & Motivation FAQ

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A: You can find Sub-community specific guidelines below, which you should follow in addition to the general forum guidelines.


Help! I still have a question! If you need help, feel free to contact a community leader or post here, and someone will contact you!

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