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Weekly Quotes Chain! Theme: Discipline and Accountability
by Hope
Last post
 23 hours ago
...See more Hi everyone! I hope you are doing well. I have once again come across a quote that makes me go 'I need to share this with people who can obsess over this with me'  so here I am hoping such people can find this thread and together we can reflect on a weekly thought! I will try to post 1-2 times per week, feel free to hold me accountable with a message. The goal is to just share these incredible quotes with everyone else. Heads up, almost all of them will be in relevance to the stoic philosophy and focused on hyper-accountability and discipline. You are welcome to check out spark of the week [https://www.7cups.com/forum/teens/TeenZoneCommunityTeam_590/PresentingSparkoftheWeek_325922/] instead for light hearted quotes and reflections!  There is no tag list form for this but you can say tag me in your message and I will tag you when I post the new quote/reflection and if you say remove me, you will be removed. No hard feelings!  What do you do on this thread? Upto you! Here are some options * Read and leave! * Read and heart away the quote(s) you like * Read and comment your thoughts * Subscribe to the thread by clicking the bookmark icon. When I or anyone else posts in this thread, you will get a notification Covered Quotes * "You could be good today but instead you choose tomorrow!" Marcus Aurelius  * 'While we wait for life, life passes" - Seneca * “How long are you going to wait before you demand the best for yourself?” - Epictetus * “Stick to what’s in front of you — idea, action, utterance.” — Marcus Aurelius * First say to yourself what you would be, and then do what you have to do.” - Epictetus * "Begin each day by telling yourself: Today I shall be meeting with interference, ingratitude, insolence, disloyalty, ill-will, and selfishness – all of them due to the offender’s ignorance of what is good or evil." - Marcus Aurelius * "Observe always that everything is the result of change, and get used to thinking that there is nothing Nature loves so well as to change existing forms and make new ones like them" - Marcus Aurelius  * "It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult." - Seneca
Uplifting quotes & Inspiring Thoughts
by Eugene
Last post
 Tuesday
...See more I hope you can help me add uplifting and inspiring quotes here. Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. ― Thích Nhất Hạnh, Peace Is Every Step: The Path of Mindfulness in Everyday Life FH:54
Motivation & Accountability Automated Taglist!
by tommy
Last post
 April 7th
...See more Welcome to the Motivation & Accountability Taglist This thread is an auto-updating list. The list is regularly updated by forum leaders and can be found below. Having issues? Reply below and someone will help you! Why should I join the taglist? ✔ Never miss out on sub-community check-ins, discussions or events ✔ Get tagged and notified by community leaders whenever a new relevant thread has been posted ✔ Become a more active member of the community. What do I need to do? ✅ To add yourself to this taglist, press the Post to Thread button below and write the exact words Please add me. ❌ To remove yourself from this taglist, press the Post to Thread button below and write the exact words Please remove me. ------------------------- Current taglist as of 24 July (updated by @tommy) @Brokenheartbaby39 @CyclingThroughLife @Miashlee2008 @nineelii97 @RogueOne1983 @softForest4843 @talkwithyoursoul @TheColourGrey @tommy @veronikamalik @warmheartedCamp3360
Weekly sharing of Goals! Week #16 2024 (Monday 04/15/24 - Sunday 04/21/24)
by IsayUncle
Last post
 46 minutes ago
...See more I welcome anyone to commit to a goal here today.  But importantly, talk about getting it done..... or why it didn't happen yet. To praise each other for our efforts and wins. While supporting each other through trials and setbacks. And to continue trying and not give up. Remember:  Every Goal should be considered "Worthy". Never belittle your achievements and be proud of yourself for your daily accomplishments! Whether they be Complex or Simple. Getting out of bed is a good day..... Good job I say! Share your goals today, for support and encouragement.
“i am” affirmations 🦋
by chyni
Last post
 50 minutes ago
...See more * i am worthy. * i am loved. * i am supported. * i am enough.  * i am abundant. * i am protected. * i am strong.  * i am powerful. * i am fearless. * i am brave. * i am safe. * i am loveable.   * i am wanted. * i am beautiful.  * i am radiant.  * i am joyful.  * i am compassionate.  * i am patient. * i am cherished.  * i am adored. * i am healthy. * i am resilient.  * i am kind.  * i am treasured.  * i am talented.  * i am creative.  * i am intelligent.  * i am fun.  * i am confident.  * i am grateful. * i am free. * i am peaceful. * i am grounded. * i am whole.  * i am unstoppable. reply with your favorite i am affirmation from this post 🦋 my favorite is, “i am enough.” 
Seeking accountability partner
by Shischo47
Last post
 17 hours ago
...See more I'm struggling with behavioural addiction and I will start a treatment hopefully soon at the beginning of May. I just want to build some strength and not wait and best myself up while I wait.
Searching for accountability partners 🔍
by sky2Ocean20
Last post
 18 hours ago
...See more I have been practicing meditation for over 3 years on-and-off but lately, it seems like it is getting mundane for me a little bit and I am trying to keep it going by adding new elements. What am I looking for here : * Those who have similar years or more experience in meditation and looking for mutual accountability so that we can check-in our progress on a daily/weekly basis. * Those who want to start meditation and ready to share updates and progress on a daily/weekly basis. If you come across this post and and even if you don’t participate in this particular “meditation accountability partnership" you can still drop in and share your views. Any listener/member if you want mutual accountability in some of your focus goals do let me know (eg: reading a particular book together, same set of exercising goals, drinking water, other health or self-care activities). Do post your focused goal here in this thread (if you want me to be your accountability partner) and I will PM you.  I wish to create a habit tracker for these daily goals. I have not tried the accountability method before so suggestions are welcome. 😁✨
Check in
by compassionateCar7091
Last post
 21 hours ago
...See more This is my 3rd day at the gym and I feel accomplished this week 😁
Weekly Quotes Chain! Theme: Discipline and Accountability
by Hope
Last post
 23 hours ago
...See more Hi everyone! I hope you are doing well. I have once again come across a quote that makes me go 'I need to share this with people who can obsess over this with me'  so here I am hoping such people can find this thread and together we can reflect on a weekly thought! I will try to post 1-2 times per week, feel free to hold me accountable with a message. The goal is to just share these incredible quotes with everyone else. Heads up, almost all of them will be in relevance to the stoic philosophy and focused on hyper-accountability and discipline. You are welcome to check out spark of the week [https://www.7cups.com/forum/teens/TeenZoneCommunityTeam_590/PresentingSparkoftheWeek_325922/] instead for light hearted quotes and reflections!  There is no tag list form for this but you can say tag me in your message and I will tag you when I post the new quote/reflection and if you say remove me, you will be removed. No hard feelings!  What do you do on this thread? Upto you! Here are some options * Read and leave! * Read and heart away the quote(s) you like * Read and comment your thoughts * Subscribe to the thread by clicking the bookmark icon. When I or anyone else posts in this thread, you will get a notification Covered Quotes * "You could be good today but instead you choose tomorrow!" Marcus Aurelius  * 'While we wait for life, life passes" - Seneca * “How long are you going to wait before you demand the best for yourself?” - Epictetus * “Stick to what’s in front of you — idea, action, utterance.” — Marcus Aurelius * First say to yourself what you would be, and then do what you have to do.” - Epictetus * "Begin each day by telling yourself: Today I shall be meeting with interference, ingratitude, insolence, disloyalty, ill-will, and selfishness – all of them due to the offender’s ignorance of what is good or evil." - Marcus Aurelius * "Observe always that everything is the result of change, and get used to thinking that there is nothing Nature loves so well as to change existing forms and make new ones like them" - Marcus Aurelius  * "It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult." - Seneca
Good Morning 🌞
by ButterHeart
Last post
 1 day ago
...See more Hello, friends! Life reflects what you give it. So, wear your best smile and conquer the day! 😊✨
Self Loathing
by LittleHopeInDark
Last post
 1 day ago
...See more Hi, and thank you in advance. I don’t want to start the day, because I get so overwhelmed. My mind’s a mess. It’s like I don’t even know how to live anymore..
What Makes You A Therapist ?
by trueconfidant123
Last post
 2 days ago
...See more
Weekly sharing of Goals! Week #14 2024 (Monday 04/01/24 - Sunday 04/07/24)
by IsayUncle
Last post
 2 days ago
...See more I welcome anyone to commit to a goal here today.  But importantly, talk about getting it done..... or why it didn't happen yet. To praise each other for our efforts and wins. While supporting each other through trials and setbacks. And to continue trying and not give up. Remember:  Every Goal should be considered "Worthy". Never belittle your achievements and be proud of yourself for your daily accomplishments! Whether they be Complex or Simple. Getting out of bed is a good day..... Good job I say! Share your goals today, for support and encouragement.
Weekly sharing of Goals! Week #15 2024 (Monday 04/08/24 - Sunday 04/14/24)
by IsayUncle
Last post
 3 days ago
...See more I welcome anyone to commit to a goal here today.  But importantly, talk about getting it done..... or why it didn't happen yet. To praise each other for our efforts and wins. While supporting each other through trials and setbacks. And to continue trying and not give up. Remember:  Every Goal should be considered "Worthy". Never belittle your achievements and be proud of yourself for your daily accomplishments! Whether they be Complex or Simple. Getting out of bed is a good day..... Good job I say! Share your goals today, for support and encouragement.
Uplifting quotes & Inspiring Thoughts
by Eugene
Last post
 Tuesday
...See more I hope you can help me add uplifting and inspiring quotes here. Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. ― Thích Nhất Hạnh, Peace Is Every Step: The Path of Mindfulness in Everyday Life FH:54

Motivation & Accountability

Welcome to Motivation & Accountability! This is the perfect space for you to find motivation and be held accountable for your goals and aspirations.


What are the different forum topics for Motivation & Accountability?
Accountability and Wellness: A place for all things accountability and wellness.

Community Space: A place for icebreakers, introductions, discussions and community check-ins.
Exercise Motivation: Need to be motivated to exercise? Get it here!

Goals & Accomplishments: A place for you to discuss your goals and accomplishments. 

Inspiration & Motivation: Need some inspiration? Find it here!

Tips & Activities: A place for the latest tips and tricks.


How can I help?

You can help us by simply responding to threads and sharing your story (if you're comfortable). Check-in with us, join a discussion, or start one! Alternatively, you can join us as a Forum Leader. Check out this thread for more information.


Helpful Threads

Taglist: Do you want to stay up to date with our community? Then join our tag list to be notified whenever there is a new discussion or update within the community!


Accountability & Motivation FAQ

Q: Are there any sub-community specific guidelines that we need to adhere to?

A: You can find Sub-community specific guidelines below, which you should follow in addition to the general forum guidelines.


Help! I still have a question! If you need help, feel free to contact a community leader or post here, and someone will contact you!