Anxiety Q&A

FAQs

Tools for coping with irrational thoughts?

Answers: 4 | Last Answer: July 12th, 2022 | 3

How do you know when anxiety is normal or something you should seek help with?

Answers: 49 | Last Answer: June 14th, 2022 | 50

Why do I always think badly about my abilities?

Answers: 14 | Last Answer: June 14th, 2022 | 1

What are some ways to contain really bad anxiety in public places without having to make it obvious or leave the room?

Answers: 25 | Last Answer: June 13th, 2022 | 31

Constantly Thinking Disorder: is it a real thing?

Answers: 220 | Last Answer: June 12th, 2022 | 3544

How can I overcome anxiety if I can't talk to a therapist or my own doctor?

Answers: 307 | Last Answer: June 10th, 2022 | 66

How to forget my one-sided love?

Answers: 178 | Last Answer: June 9th, 2022 | 1817

I have trouble with my school work due to procrastinating. And my anxiety always gets in the way. How do I get things done?

Answers: 300 | Last Answer: June 8th, 2022 | 254

I often wake up in the middle of the night and feel extremely nauseous. Some people say anxiety can cause this. Does anyone else experience this? How can it be fixed?

Answers: 7 | Last Answer: June 7th, 2022 | 7

My girlfriend is gets seizures, and I'm scared she won't wake up anymore. I can't sleep at night, the worrying is killing me, I get nightmares all the time. How can I stop my anxiety?

Answers: 5 | Last Answer: June 6th, 2022 | 1