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How do you know if you have anxiety?

32 Answers
Last Updated: 06/18/2018 at 4:45am
1 Tip to Feel Better
United States
Moderated by

Tracy-Kate Teleke, PsyD, M.A., LMFT

Marriage & Family Therapist

I assist adults and couples in CA experiencing relationship challenges and interpersonal struggles including anxiety, depression, and a myriad of other life challenges.

Top Rated Answers
Anonymous
February 19th, 2018 4:41am
Racing thoughts, irregular breathing or feel like there's trouble breathing, sense of fear or that something bad might happen or that things are pointless.
Anonymous
June 18th, 2018 4:45am
Anxiety is a feeling of future oriented fear. Some associated feelings are worrying and panicking. There are also physical symptoms of restlessness and increased adrenaline.