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How to stop thinking about someone who hurt you?

93 Answers
Last Updated: 06/28/2021 at 5:50pm
1 Tip to Feel Better
Italy
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Anna Pavia, psicologa psicoterapeuta psychotherapist psychologist counselor

Licensed Professional Counselor

I feel my work as my personal mission and I love it. My work with clients is nonjudgmental, supportive. I am a very good listener. I use several approaches. Amo il mio lavoro.

Top Rated Answers
Anonymous
March 11th, 2016 1:01am
Do something you enjoy- eg hanging out with people you trust. This will help distract your mind and will help you stop thinking about the person.
weCanBeTheChange16
March 11th, 2016 4:57am
You can't, you'll always think about them because they hurt you but you can forgive them it helps you move on from it
Anonymous
March 12th, 2016 2:27pm
You should delete the stuff you shared with that person and try to surround yourself with people who love you