I have a hard time going in to auditoriums and movie theaters because of the dark lighting and the large group of people I don't know. What are some things I can work on to help me overcome this?
Rory Boutilier, Registered Professional Counsellor
I use a client-centered approach to help you reach your goals. You are the expert on you! Particular areas: depression, anxiety, decision-making, change, self-injury.