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Why does my girlfriend hate me all of a sudden?

197 Answers
Last Updated: 09/03/2021 at 8:17am
1 Tip to Feel Better
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Jui Shankar, Ph.D


My worldview offers a systems perspective that values diverse clients and their struggles. I believe supportive and nonjudgmental therapeutic relationships empower clients.

Top Rated Answers
August 28th, 2020 10:32am
There may be a lot of reasons as to why you make feel like your girlfriend may be giving you the cold shoulder without any warning. Maybe she is going through some personal issues and that she isn't ready to share with you yet. Maybe she may have misinterpreted a situation or an action and is holding it against you. Or maybe she is having a bad mental health period and is overwhelmed with a lot of thoughts. Whatever it may be I would suggest approaching her with an open and warm mindset and being prepared for her to open up with you. If she requires space or your attention be ready to provide her with that. Good luck :)
August 30th, 2020 7:00pm
Try to recall what your relationship has been like recently. If you believe her change in behavior was instantaneous, there may be some issue on your end. Usually, a sudden "hatred" can be fixed because it's not a result of things occurring again and again. The best and healthiest way to know is to talk to her however; it may be worse or better than you thought. Be polite, ask her if everything is okay, and if she tries to dismiss it, make it clear that you're worried and have no idea what is troubling her and you want to help.
September 11th, 2020 11:53am
There can be multiple reasons that your girlfriend hate you all of a sudden. First of all, is she your real girlfriend or is just a girl who for who you use word friend in the phrase girlfriend? Sometimes it can be very hard to find out whether persons loves you genuinely or whether they just hang out with you till they find another partner. Maybe she got her love and now she wants to get rid of you and hating you all of a sudden can be one of methods of getting rid of you in oder to start be girlfriend of another man.
September 13th, 2020 4:33pm
Well, to answer this question, we need to know the circumstances. Without knowing them i can only advise one thing: ask her! The key in a relationship is the honest, opened communication. Ask her why her attitude changed towards you, what is her problem, and lastly, how can you help her. After she says exactly what the problem is, all is up to you. Your first goal is improve yourself, evolve, so your relationship could evolve and improve also. I don't know if it was helpful or not, but that is my opinion. Feel free to contact me for more.
September 19th, 2020 11:25pm
You only have half of the responsibility and control in a relationship. You are not psychic and neither are they. As long as you try to keep in touch with other's feelings, you will come across times when you are not sure what you are seeing. The best way to check if you are detecting their feelings correctly is to ask them and listen carefully. When you ask, make sure you have opened their opportunities to say whatever is on their mind without criticism or ridicule. You know part of them, let them fill in the gaps and don't be afraid of the answer.
October 10th, 2020 4:11pm
There could be many reasons one of them being lack of interest. or maybe you did something to upset her? or maybe someone lied to her about you? this is something that you should try and talk to her about and communicate with her about so she at least understands your concerns and maybe you understand her reasoning as to why this was happening in the first place. Communication is a strong part of everyday life so if she refuses to communicate she isnt even worth the struggle but if she does deciede to communicate tell her your feelings and work to fix the situation.
October 14th, 2020 3:32pm
Remember it's not your fault, obviously it's something about himself that he does not like it's easier for him to hate you instead of working on his own problem. And you can do better if he wants to hate you then love you it's a relationship that you don't need, and don't need to be in. You're a good person deserves better. Don't take that move on, later down the road when he realize the best thing in his life he let go of, that's something that he will have to live with just remember it's not your fault it's his own and he has a problem with himself and he has low self esteem. Like I said it's easier for him to hate you then hate himself work on his own faults
October 18th, 2020 9:15am
You really need to analyse whether it's true or it is a reflection of something you are going through. I mean your feelings are completely valid but you also need to understand other person's perspective. Your girlfriend might be going through something and wasn't able to share the same. That can be one of the reasons for this behaviour. Sit and talk to her about this. Don't let this ruin your relationship. If this doesn't take you somewhere then just tell how you feel. How this whole situation is making you feel. Most of the problems can be solved easily by communication.
October 22nd, 2020 9:38am
Its not that someone hates you in a couple of seconds or minutes. It might be due to some misunderstandings or in any case if you knowingly or unknowingly hurted her. Moreover hatism is also if she might be not serious with you as a relationship so. Don't try to figure out much. Feelings are sometimes due to instant reactions. So if you really care about her. You can just think about the situation that what are the things that might hurted her or ofcourse if you haven't then it means maybe theres a misunderstanding which is created and caused this
October 29th, 2020 6:06am
Before considering this, i would answer yourself a few questions. Did your expectations changed immediately? Is your behavior same as it was? Was it something i did and myself not familiar or vice versea? if there is a negative answer to these question so in your brain she is not changed all of a sudden but practically she is. Yes the only solution to the second problem is talking it out with empathy and love. try to rectify every problem, make sure you assure her not just conventionally how you have been doing, Try something new. Sometimes it also may not be hate we might be gauging it might be her sudden mood swings, make sure you also have love for it. you will get back more than you invest.
November 12th, 2020 5:50pm
She may not hate you but you may want to talk to her. Talking to her may show that you actually care about what's wrong. Just let her know what you are there. It helps if you two talk things out because, talking helps everyone out if you do it correctly. Let here speak her mind and make sure you listen to everything she says. You may start to understand why she is acting the way she is. There could be a big problem and if you hear her out you may be able to help her out just a bit.
February 21st, 2021 4:52pm
Well maybe she doesn't hate you but hate the way you act or something that you do. We tend to think if someone changes with us that this mean they hate us but if we focus it can be that something is bothering them so my advice is that you try to help her but also give her here own space. The best thing to do is to wait until she tells you what is the matter but if she don't talk try soflty to tell here that no matter what you well always support her and that it's okay.
March 18th, 2021 12:15pm
What has changed between you guys or your routine. There is a possibility that you have done something that has upset her or something either work related or personal is wrong and she wouldn't like to express her feelings and would rather not say what is bothering her. It would be best to create a safe place for her to be able to express herself without feeling pressure. Be patient and get her to confide in you about what is wrong and express your concerns that you feel like she hates you and what is it you can do differently.
April 28th, 2021 9:37am
Well, what made you think she hates you? Because hate, my friend is a very strong word. She might be disappointed or might be just stressed with her own personal circumstances. Did you try to talk to her and ask her about what is she been through these days? She might be waiting for you to figure out and ask her, you never know. She well as might just be agitated with you not asking her about it. Have you lately been a lot busy? If yes, then you might have been not able to give her time. That may have made her feel a little neglected. Try talking to her on a deeper level and try to understand what she truly feels like. That may help.
May 28th, 2021 6:44am
Communication is the key. If you both haven't talked yet, sit and talk. Maybe things will sort out. She may have her problems, insecurities or maybe some misunderstanding. If you are really serious about her ,clear everything. Make her comfortable, make her feel safe. Even if , she refuses to talk and doesn't want to talk, give her space and time. But don't forget to think about yourself. In any relationship, both partners' wellbeing has to be taken into consideration. Take care of yourself too and your loved ones as well. Ups and downs are faced in every relationship . What matters, is how we deal them and keep them close.
June 18th, 2021 10:27am
One of the reasons that your girlfriend may suddenly turn on you is the suppressed negative emotion. She may have consciously or subconsciously suppressed her anger, sadness and/or resentment towards you. This is most likely not intentional and could be because she is taught that expressing her negative emotions may lead to undesired consequences or she's never been shown how to express them. This may give you an illusion that she has the most accommodating personality while the resentment may be accumulating. When she does express her emotion, it may be abrupt and unexpected. Please be patient with her and listen without judgement.
September 3rd, 2021 8:17am
You should trying talking to her, ask her how she is. Make sure to not comment on anything until she is finished talking. If she does not want to talk, give her some space and wait until you think is appropriate. It might be hard at first, but if you truly care for her, you will succeed. If the reason is insensible and could harm you or your relationship with other people, please think thoroughly of the things that matter to you and decide what you what to do and how to act. Remember to put yourself first and be nice to others.