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At what point should I seek help for how I feel?

66 Answers
Last Updated: 06/05/2018 at 8:43am
1 Tip to Feel Better
India
Moderated by

Jui Shankar, Ph.D

Psychologist

My worldview offers a systems perspective that values diverse clients and their struggles. I believe supportive and nonjudgmental therapeutic relationships empower clients.

Top Rated Answers
WhatACatchKelsey
November 18th, 2014 3:01pm
If you feel you need to hurt yourself or others to feel better, it is important to seek professional help. Also, if your feelings are inhibiting your daily functions.
ThePoet
November 20th, 2014 11:25am
In my opinion, whenever you start to feel negative. Talking about it can help a lot. And seeking help for larger things (depending on how severe) can save your life.
Lennya
April 8th, 2015 1:21pm
Informal help - like reaching out to friends, reading a good self help book and coming here to 7 cups are great things to do as soon as you are feeling mentally and or emotionally unwell. As for professional help - I would say again, the sooner the better, there is nothing wrong or bad about seeking help as soon as you start to feel the need.
JocePunk123
April 18th, 2015 5:09am
At the point were you think you need it or when you just want take your own life then you really should get help because there is a point for your life even if you dont see it.
helps101
April 19th, 2015 11:26pm
at any point i think getting help earlier would help with what ever the problem is and befor it gets worse
happysloth
April 22nd, 2015 6:21pm
When you fear you might become a danger to yourself or others, it's good to seek a professional's opinion. I always err on the side of caution -- if I'm worried about something, it helps to chat with my counselor about it just in case.