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Crying awake all night for the last week, dont know whats wrong, just wanna dissapear. Help..?

3 Answers
Last Updated: 09/18/2018 at 5:23am
1 Tip to Feel Better
United Kingdom
Moderated by

Lisa Meighan, MSc Psychology

Counselor

🌈 Welcome to 7 Cups :) I work using an eclectic style of psychotherapy and we work according to your goals, preferences and needs using evidence-based practices.

Top Rated Answers
scenicJoy56
February 27th, 2018 7:25am
I know that it’s really hard to feel this way and not know why or how to stop it. I very strongly suggest that you seek out a therapist or counselor to talk with about this, you deserve to be happy.
Vanessaxmelodys
July 16th, 2018 7:53am
Sometimes you need to just let your emotions out anyway you can. The emotion or distress your feeling could either be from a recent event or one from the past. You could remember how you felt and it hits you. But wanting to disappear isn't gonna make it better. It will make it worse.
Anonymous
September 18th, 2018 5:23am
Our emotions are there to tell us something. It could be a message we would prefer not to hear. We get little tell tale signs and when we ignore them, our emotions get more intense over time. And sometimes after we suppress our emotions for along time, everything just seems to burst out all at once. So many times we look to others for validation and when they don't respond, we immediately think we did something wrong and it is our fault, but is it really? Why can't people accept us for who we are? So we struggle, day in and day out to trade a little of our authentic selves for the hope of friendship and love. And when that doesn't work, we lose all hope for a brighter day. What should you do when you've fallen and can't get up? Ask for help. Reaching out and connecting with another human being is the best thing to do.