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How can I feel anything else but the emptiness?

10 Answers
Last Updated: 07/25/2017 at 7:12pm
1 Tip to Feel Better
India
Moderated by

Parvathy Venugopal, MSc in Clinical psychology

Psychologist

Life is chaotic and you need to rest if you're tired. I am here to help you relax until you are ready to start over again.Your mental health is priority, so is your happiness.

Top Rated Answers
CaringBrit
September 22nd, 2015 4:52pm
by keeping busy with lots off good things that make you happy , music , bike riding , dog walk , reading , helping others , friends ,
friendlyPeace58
March 9th, 2015 4:14pm
Feel for everyone else, if you feel your life is empty, fill it with someone else's. Life may be dark but if you look to the skies you will find your stars.
Theoneguywholistens
March 9th, 2015 4:24pm
You just have to look for anything positive in your life, ANYTHING, it is a lot easier than it seems
FriendlyHelper12
April 11th, 2015 1:08pm
Find someone to fill up the emptiness, whether it be an internet friend, a cousin or even someone from 7 cup, people are always happy to help.
Anonymous
May 4th, 2015 10:55pm
distract yourself. Don't think about whatever is making you feel empty. Get out of the house. Call a friend. Get up and do something
cellardoor1985
June 15th, 2015 2:54am
Finding a power greater than yourself. It doesn't have to be a religious deity, just anything you can see that is a force greater than yourself that can help move you in a positive direction mentally.
Anonymous
August 17th, 2015 2:51pm
Do things that you like to do. Drawing, Reading, anything that sparks your interest. Use your 5 senses to try and feel something new.
Anonymous
December 29th, 2015 11:08am
Try to focus on the feelings you get when you're surrounded by people who mean a lot to you. Remember the feelings you get when you're with your friends or your family.
Anonymous
May 24th, 2016 12:05pm
Get up and do something you´ve never done before! Do sports, go running or do yoga. Sports is a great way to influence your mood. Listen to an audiobook or watch a movie in the cinema :) Just do anything
MissMeghan
July 25th, 2017 7:12pm
If you feel empty, I would say try to get your mind off the situation that's making you feel empty, maybe take a walk, feed your pet, even just head to your local grocery store and pick up some milk, just to put your mind in a different place, so you have more productive thoughts :)