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How can I help people with depression?

152 Answers
Last Updated: 04/12/2022 at 2:16am
1 Tip to Feel Better
United States
Moderated by

Andrea Tuck, LCPC

Licensed Professional Counselor

I tackle and discuss a multitude of social and emotional health issues. I have a belief that through empowerment and non-judgmental support clients' can thrive.

Top Rated Answers
warmPudding59
February 27th, 2018 3:42pm
Be accepting towards them and don`t try to change them with ideas. Be supportive towards their recovery and let them know that you are here to listen or help if they are struggling.
Anonymous
April 12th, 2022 2:16am
I look at depression as the ultimate sapping of one's strength and ability. It feels brutally difficult to get motivated, get energy, or plot a path forward. It's the thief of hope and opportunity. And given how closely it's associated with anxiety, it places those within its grasp in a very perilous position of not being able to take action that can meaningfully improve lives. And sadly, it continues to be misinterpreted. It's not something one "snaps out of". Be supportive, listen without judgment, and cheer on any small step that someone makes. Because those steps can be enormous for the individual who is living with depression.