How to be happy again? It's been so long I forget what happy feels like.
92 Answers
Last Updated: 05/03/2021 at 1:24pm
Moderated by
Jill Kapil, PsyD
Psychologist
I have over 9 years of clinical experience, specialize in anxiety, and am passionate about my work. My approach is collaborative, empathic, supportive, and goal-oriented.
Top Rated Answers
I have asked myself this question so many times. But if you find the right things and you are beginning to feel happy, let it in, let it all in and allow yourself to feel happiness.
first, know that you deserve happiness. you might not believe that yet. that's okay. you just need to know. know it as an undeniable truth. tell yourself you deserve happiness. say it aloud. over and over. make yourself believe. you. deserve. to. be. happiness. screw anyone who says otherwise because you deserve happiness. you deserve the world. think of something that makes you happy. do it. if ice cream makes you happy, eat it. remember. you deserve happiness, that is an undeniable truth. you just have to give it to yourself. help yourself. be happy. indulge. you deserve it.
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