Moderated by
Lianne Kirby, MA in Counselling Psychology
Counselor
I believe everyone should have the opportunity for their voice to be heard. I use a trauma informed, person centred approach in counselling.
Top Rated Answers
Sometimes we just need a little help to keep going. Never be afraid or ashamed to ask for help whenever you need it. ☺
It's good that you've took a huge step and admitted you need help! It's totally okay to need help. For people to help you, you have to be able to communicate across what your thoughts and views are! Can you do that? You can always connect with a listener.
Don't ever feel embarashed to talk about your problems! It will always help you feel better and get by!
Do things that make you happy, go outside and explore, look around and breath the air, and try to think positive.
Anonymous
November 14th, 2015 11:37am
I am here to listen to anything you want to talk about. While I cannot give you advice I can however listen.
It's okay. All of us are going to need help one way or another. I'm glad that you are admitting it because many people won't do that. I can help and so can the rest of us :)
Know this: even the mistakes you make in life were made for a purpose. The Universe is always working for your highest good and benefit. The Universe is a merciful place and you are loved.
Anonymous
November 14th, 2015 5:38pm
Life can be rough at times, but difficult roads lead to beautiful destination. the struggle you're in today is developing the strength you need for tomorrow! But feel free to talk to any of us, or call a hotline if you feel like you need some serious professional help!
If you need help, then come talk to a listener at 7Cups of Tea. They can help you solve your problem, anything, anytime!
I do need help with my life. And a few ways I have been actively trying to seek help is by starting counseling and registering on 7cupsoftea.
Anonymous - Expert in Depression
November 17th, 2015 3:58am
I highly recommend you talk to someone about it. A professional, a friend, a family member or even one of our trained listeners are here to help. Don't let yourself suffer in silence, it's okay to not be okay.
Seeing a counsellor helps with that, a lot. They ask you about your current life situation, your hobbies and your interests and they help you create a plan.
Anonymous
November 18th, 2015 7:57pm
First of all, ask someone who you trust and you know that really cares about you. It's completely ok to ask for help. That's the first step. Take a day to think about what you don't like about your life, what you would like to change and then, take it slow. One step at a time and you will get there.
Anonymous
November 19th, 2015 5:53am
For a major mileage in my life, I believed sharing my feelings was a taboo. We are all patients; field experienced doctors are also patients. A "doctor" is not a title earned when the coat is worn ragged. If there is someone you can confide in with your current situation, please speak up. Come here to talk to someone with a tad bit of experience.
Ok. Im here for you. So what are you interested. How can I help you achieve your goals? Life is a beautiful thing.
you can get help here or on any corner because everyone have something to teach that can mabe help now or after (:
The great thing is that you can acknowledge that you need/want the help! Feel free to message me, or even just connect with another listener to talk about what steps you think you need to take to start being happy with your life!
Anonymous
November 21st, 2015 4:39pm
Thank you for expressing how you feel. It takes a lot for a person to realize they need help, which is the first step. You are welcome to chat with anyone hear at Seven Cups of Tea.
I suggest talking to people you are close to or call experts depending on how severe the situation is. The other option is that you could always talk to any of the listeners here, We're all here to help and that's what we love doing.
Anonymous
November 25th, 2015 1:38am
I need help connecting to others and using my brain to stay active. I need to feel like I am contributing to the world around me.
We all do, and we all don't. Life is to interesting to "get right".
Can i ask In what way do you need help in your life ?Do you have difficulties in your worklife,homelife?I am here to listen and support you
The best place to start is to understand where this feeling comes from. Is it that you are not happy or that you would like a change or that you're unsure of what to do. Start here and find someone you can confide in and work with to get you moving along that path.
I don't know what you're going through but love yourself more than you love anyone else. That's all I can say.
How's your life now? Do you see a way-out? Every problem has a solution. May be re-think of the situation and see if there is any possible way out. There is nothing impossible in life :) Be strong and look ahead
Anonymous
December 3rd, 2015 3:58am
depends on what wrong with life I have issues of my own but helping others helps me so I will try to help in any way I can
Find out what exactly you need help with. Motivation, organizing, stuff or your mental health? Do not be afraid to ask friends, family and advisors for help and ideas. Remember that it's okay to have bad days, weeks and even months. You don't need to be perfect 24/7. Do something good for yourself and maybe make a list about what points in your life don't work the way you want them work. What can you change, at what point do you need advice, what's urgent. Remember that you are neither weak or a failure or less of a human being if you ask for help.
Everyone has trouble seeking help but it does truly help. This is a very good way to start because everyone here is here to comfort you. Many people can help talk you through your problems because they can be solved
Anonymous
December 5th, 2015 9:39am
I would suggest speaking to someone on here, someone you trust and who cares about you, or a professional.
Anonymous
December 5th, 2015 10:47am
What is troubling? Do you think it is something you cant solve? Some times people get very stressed or upset and find it hard to get out of it!
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