Talk with your doctor about how you're feeling and where you can turn for some extra help. This may really help you knowing that it's a confidential conversation and she can point you in the right direction, a lot of the time even despite your financial circumstances.
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June 26th, 2018 8:33pm
Speak to a trusted adult, consult with someone on 7 Cups, note down when you feel you want to self-harm and seek counselling support.