I want to live happily but I physically and mentally can't and it's torture being in this body knowing I have to live in it unhappily, listening to the self hate. Am I depressed or just sad?

0 Answers
Last Updated: 11/07/2019 at 8:36pm
1 Tip to Feel Better
United States
Moderated by

Jessica McDaniel, LPC

Licensed Professional Counselor

I have been practicing cognitive behavioral psychotherapy since 2005 with a diverse group of clients, all ages, races, and socioeconomic classes.