I want to live happily but I physically and mentally can't and it's torture being in this body knowing I have to live in it unhappily, listening to the self hate. Am I depressed or just sad?
Jessica McDaniel, LPC, LCPC
Licensed Professional Counselor
I have been practicing cognitive behavioral psychotherapy since 2007 with a diverse group of adult clients with various diagnoses, all races, and socioeconomic classes.