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Is it normal for me to cry nonstop?

27 Answers
Last Updated: 02/27/2018 at 1:05am
1 Tip to Feel Better
United States
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Top Rated Answers
January 27th, 2015 1:51pm
Tears cleanse the soul, my grandma used to tell me. I used to be the biggest crier. Still is a bit. Sometimes you need a good cry to purge out all the sadness and negative feelings. What you mustn't do is allow your crying to take over your life. If you are unable to function at all and all you're able to do is cry, it's time to seek help. But if you're going through a rough time, don't hold those emotions in, cry it out. Let it out. Scream your feelings. Get all those emotions out. Allow yourself a moment to do this, but tell yourself that afterwards, you're going to get up, dust off your shoulders and continue on living.
May 27th, 2015 12:36pm
Crying is a very normal thing, yes. However, crying nonstop is probably not a great thing. Who am I to say whats normal and whats not? But I would try to find out WHY you're crying, come talk to one of us listeners and maybe we can get to the bottom of it
January 29th, 2015 4:59am
No, it isn't. Emotional dysregulation is a sign that something may be seriously wrong. Please consult with a doctor or a therapist to see why you may be crying so much, so you can begin to get your life back on track.
August 24th, 2015 7:17am
ohh dear, what a fantastic moment!! crying nonstop, letting the tears going out, releasing all the old painful sad, glum, melancholy moment that are stored in my eyes, my chin, my chest... feeling the tears soaking my cheeks... feeling released from all that stucked emotions, what a wonderful moment
May 27th, 2015 6:17pm
It's okay to let your feelings out, and it's perfectly okay to cry. It's as normal as feeling happy, as normal as feeling sad. There's nothing wrong with crying, or the amount you're crying, if it tires you out though as it does me, make sure to get plenty of rest!
June 10th, 2015 3:52am
depends the situation, crying can help relieve a lot of emotions that are bottled up and sometimes you don't even know you feel
July 7th, 2015 4:31am
It is perfectly normal for you to cry nonstop. All those emotions have to get our somehow! As long as you can be happy afterward, it should be fine :)
December 28th, 2015 8:21am
Ofcourse not. Crying when a person is sad makes him feel better. But non-stoo crying for long periods certainly indicates u need real help.
April 3rd, 2015 4:53pm
Its a way to ''say'' what you feel. It's normal, dont worry. Its gonna be alright. Crying is good for you!
July 14th, 2015 6:12pm
I don't think it is. You need to find the trigger for your tears and try to heal as soon as you can.
July 23rd, 2015 11:34pm
Anxiety is an emotional disturbance that can have an incredible effect on your ability to control your emotions. Those that often feel like they need to cry may be suffering from the significant emotional changes that anxiety creates but I can tell you this, it's totally ok to cry and let your feelings out, many encourage it..holding back your emotions can take a lot of energy and if you focus all your energy on trying not to cry you will feel the need to dwell on the way you are feeling for longer, which will just end up increasing your stress and anxiety. So next time you feel the need to cry, let it out - it helps. Sometimes it just means we've been strong for too long and we just need that time to ease off a little bit..we're all humans right? So get back up and keep staying strong and amazing the way you are! :)
July 27th, 2015 7:50am
No, it's not normal...but it's okay. Crying is a natural human reaction to release emotion. While yes, crying isn't a fun can help you in the long run.
August 4th, 2015 5:59pm
The normal for you is to be happy and to find the reasons that always cheer you up and make you feel better :)
September 7th, 2015 9:59pm
Everyone is different. But if you are finding that you are crying non-stop, it may be time to seek help from someone you trust or a trained professional.
September 21st, 2015 9:07pm
I'd say it's completely normal. Although it's frustrating but you need to cry for a reason, so let it all out! You'll often feel better once you've calmed down.
December 28th, 2015 4:21pm
Crying is a way of getting better. If you continuously cry, you might be going through too much stress and sadness. So take a good moment and let it all out. Then try to work on how to cope with/fix/avoid what's making you so upset.
December 28th, 2015 5:02pm
You know yourself that if you're suddenly prone to constant tears, something isn't right. Something has to be bothering you very badly. If you cannot decipher what that is, you may be suffering from depression without realising. Has something bad affected you lately? Have you undergone one or more stressful events recently? Have you spoken to anyone about it? Seeing a doctor or opening up to a friend or counsellorwould be the first step in discovering what is wrong and how you can develop coping strategies.
January 5th, 2016 6:43pm
That's not an easy question to answer. It highly depends on the circumstances. For example, if you are grieving for losing a loved one recently, then crying is a normal emotional response. But if you are crying for non-severe reasons, or for no reason at all, then I'd recommend talking to someone about it and/or seeking professional help
January 5th, 2016 9:42pm
Crying is not a bad thing, it is a natural way for you to let feelings out through crying. Generally with depression, that will be the case is that you will cry quite a bit because of the depression.
January 18th, 2016 3:04am
Yes! Of course. It actually shows signs of you being healthy. Don't worry about it too much. It is okay. :D
March 8th, 2016 9:51pm
We are all humans and wee feel different emotions at different times. Crying is a an absolutely normal way to express extreme emotions like pain, sadness and hopelessness and may even help you relieve your stress. However, if you cry continuously for a long period of time, it may best to get professional help as you might be suffering from depression.
April 26th, 2016 3:34pm
That is a most normal thing. Emotions do not require anyone's certification - but you should make an effort to improve your situation.
June 20th, 2016 5:43am
Sometimes, it's your body's way of getting all the negative things out. Crying is not all a bad thing, instead, it's a way to get all those negative thoughts out. You will always find that you feel a small amount of relief after crying. Just always remember the amount you cry will always decrease, and the times you smile will always increase.
July 11th, 2016 8:38pm
yes, there comes a time that only tears can heal a hurt soul, even words can't help in fixing a deep problem inside your heart.
September 6th, 2016 9:46pm
No it's not normal for that to happen so if that's happening you may need to get some professional help
October 25th, 2016 6:56am
Feeling emotional can be natural. From happiness to anger to sadness, emotions are your mind's way of responding to life's events, and on their own they're actually a healthy outlet. But when you start to feel like you need to cry for what feels like no reason, it may be a sign that you're suffering from anxiety or depression ect
February 27th, 2018 1:05am
No its not but it is normal for you to let out your emotions because if you didn't let out you emotions things could get worst or can get worst find out what's making u cry cause this is not who u are but I think u need to talk to someone because it seems like you let out your emotions to get rid of them