Skip to main content Skip to bottom nav

No matter what I do it how much I try not lashing out my parents just make me so angry and sad, it's as if they purposely do it knowing it hurts me?

1 Answers
Last Updated: 04/17/2018 at 12:05pm
1 Tip to Feel Better
United States
Moderated by

Jill Kapil, PsyD

Psychologist

I have over 9 years of clinical experience, specialize in anxiety, and am passionate about my work. My approach is collaborative, empathic, supportive, and goal-oriented.

Top Rated Answers
Anonymous
April 17th, 2018 12:05pm
You have to talk to them about this feeling, do not suppress it. Tell them what they're doing, BUT if your not very close with them and you HAVE to suppress it, then why not tell someone else how you're feeling, someone in your personal life or write it down in a journal it might help. Or go outside when this stuff happens, that might help too. hope this helps you a little.