Skip to main content Skip to bottom nav

Sometimes it's hard to even get up in the morning. What's some ways to stay positive?

32 Answers
Last Updated: 08/17/2021 at 11:08pm
1 Tip to Feel Better
United States
Moderated by

Polly Letsch, LCSW

Clinical Social Work/Therapist

I provide non-judgmental, person-centered, objective therapeutic treatment for individuals of all ages to improve social, emotional, mental and other areas of functioning.

Top Rated Answers
Seeker1898
July 7th, 2020 7:39pm
I find that when I feel like that the best thing to do when I open my eyes is to get up immediately and go for a walk. Do something different for the day and have a small breakfast and find menial tasks to keep me busy. I also try and walk around the garden or meet up with a friend to take my mind off how I don’t feel like actually doing anything. The small tasks help me to work towards anything that I have that needs to be done urgently or that is important as well. And before I know it I have gotten though the day. There are days that I will spend the entire day cleaning a room, on my down days. And so some days are more productive than others. But the one thing I try not to do is stay in bed.
LunaGBread
August 17th, 2021 11:08pm
Try to have a routine. Wash your face, take a shower, make and have breakfast, do whatever you need to get done in the morning to stay productive for the rest of the day and have more time. Getting things done will help you feel better about your morning and having a routine will help you fill the time. It is nice to have a routine and half to get it done every morning because that will inspire you to get up and do it, know that everyday is only the same if you dont make an effort to do something different. Make different food, go somewhere new, change it up.