What do I do when everyone keeps telling me it's all in my head. They say that if I think im feeling better I will start to be happier. I try to be happy so much, however it never works. I always end up feeling empty or even worse sad.
Lauren Brody, Bachelor in Psychological Science, Advanced Diploma in Counselling and Psychology
I work in supporting individuals in reclaiming their lives from overwhelming thoughts and emotions and help them to take control