Why are some days so much worse than others?

20 Answers
Last Updated: 06/12/2018 at 1:53pm
1 Tip to Feel Better
United States
Moderated by

Collin McShirley, LMFT

Marriage & Family Therapist

I love helping people overcome challenges with food, depression, and anxiety. My work with clients is nonjudgement, supportive, and kind.

Top Rated Answers
Dreamz
June 22nd, 2015 8:53pm
Well. Bad days have been put into the world so we learn what a bad day is like. No one can live their life thinking everything will always be good. We must learn that sometimes, it can be bad. And we have to learn how to make it through the bad days. Because that is how we get to the good days.
Bennylovesyou
June 23rd, 2015 2:08am
The things you ate and drank the day before can effect you the following day. Healthy= Happy. Also exercise can boost moods
IntuitiveDrops
June 1st, 2015 6:09pm
Well, maybe something which was unconcious before now is more on the surface. Pay attention to what happened that day or the days before and how you felt about it.
ForeverFlaming
December 7th, 2015 9:54am
Worser days teach you lessons that will be useful in the future, while the good days give you good memories to remember.
PashT007
April 14th, 2015 1:32am
We all have days that are worse than others. Pray that your days become better and better. That you will live the life that you desire, happily.
heycrysteezy
August 31st, 2015 8:23pm
This happens to me all the time. Sometimes certain days just aren't our days. We could be making incredible progress, then something bad happens that triggers us and the rest of it goes downhill. It's something that just happens, the best way to deal is to acknowledge it, acknowledge that it happened, and remind ourselves that tomorrow is a new day, and has all the potential to be great.
Adsul
May 12th, 2015 8:27pm
The beauty of life is that we get to live. That statement may seem redundant but it is worth analyzing at a deeper level. For example, if we always have "good" days, day in and day out, from the moment we come to this earth, the meaning of a "good" day would cease to exist simply because we would not have "worse" days to that provide the "good" days such pleasure. Is like light, light would not be the same without darkness. I believe the pleasure of being conscious humans is that we can find beauty even in the worse situations. So, why is it that we have some days that are better than others? Because we are blessed with the opportunity to live, feel, and experience such things as happiness. Without pain and sadness, we would not be able to embrace the sweet moments that make out our life.
Anonymous
November 3rd, 2015 12:37pm
Some days are worse because of what might go on in my life on that specific day, or I just feel down randomly.
Anonymous
November 23rd, 2015 7:48pm
Because everyday the daily factors are different, everything is influenced by everything. The weather, one smile, one angry look, a fight, a bit of thirst or whatever are different every day, because of countless changing variables the outcome will always be different.
LifeWithoutYouIsNewToo
August 4th, 2015 7:41am
Some days people are in a different mood because of what's been happening. Some days people break down, others people win the lottery. It's all about what has happened before.
shfailer420
October 27th, 2015 9:10pm
Every day something new happens. Not every day will be a happy day but some days your emotions will take over.
Alethiology
February 8th, 2016 3:56pm
Everyone has a bad day, it's just how its planned. No matter what know this ... "If this day is the worst, then it can only get better".
Anonymous
June 20th, 2016 11:05pm
There will be good times and bad,just like night and day,laughter and tears.Its important to remember that even this will pass,the sadness will go away,
Anonymous
June 27th, 2016 6:43pm
Different things happen on different days, which can make some worse than others. If everyday was exactly the same, chances are your mood would be too.
Millichidulinas
July 12th, 2016 12:36pm
It's just the human nature. Some days you can't do nothing and let it be. Just let it be and go on with your life.
Anonymous
August 15th, 2016 3:04am
Some days are so much worse than others because there needs to be a balance in life. We have to give an take some to strive as a whole. What good would the world be if it was perfect? That would be a boring world that I wouldn't want to thrive and grow in.
livvy7678
April 3rd, 2017 5:07am
Unfortunately, there are no real answers for this! Maybe its because we are human, and its natural to experience good and bad days. What's important that we explore who we are and what helps us, to prepare us for those 'worse' days, so we have some tools up our sleeve to use when needed.
samlovenothate
June 27th, 2017 3:15am
Life happens. Some days we have to do more things we hate and some days we have to look forward to.
Anonymous
April 23rd, 2018 4:08am
Some days are much worse than others because you regret what happened on that particular day than when you are doing fine on other days.
niceSun56
June 12th, 2018 1:53pm
Some days may seem worse, because things happen that are beyond our control. What we can control is our response. We can choose how much negative emotion we will give to an occurrence.