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Why do I feel so depressed before my period?

152 Answers
Last Updated: 04/03/2017 at 12:23pm
Why do I feel so depressed before my period?
1 Tip to Feel Better
United States
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Stacy Overton, PhD.


I am an enthusiastic life-long learner and also a professor of counseling. I have a passion for peoples stories and helping to guide and empower the human spirit.

Top Rated Answers
October 3rd, 2016 3:51pm
It is usually because of PMS (Pre-menstrual syndrome). It shows emotional and physical symptoms like cramps, tender breasts, irritability, exertion, acne, bloating and mood swings.
April 3rd, 2017 12:23pm
This might be due to the hormonal changes, pre menstruating stage. Get some chocolates, green tea and get some good rest, sleep and exercise to feel better:)