Why do I feel so depressed before my period?
Last Updated: 04/03/2017 at 12:23pm
Stacy Overton, PhD.
I am an enthusiastic life-long learner and also a professor of counseling. I have a passion for peoples stories and helping to guide and empower the human spirit.
Top Rated Answers
It is usually because of PMS (Pre-menstrual syndrome). It shows emotional and physical symptoms like cramps, tender breasts, irritability, exertion, acne, bloating and mood swings.
This might be due to the hormonal changes, pre menstruating stage. Get some chocolates, green tea and get some good rest, sleep and exercise to feel better:)
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