Why don't my family and friends understand that Depression isn't something I can overcome on my own?
34 Answers
Last Updated: 11/01/2021 at 7:02pm
Moderated by
Melissa Strauss, LPC
Licensed Professional Counselor
I am client focused and believe everyone has a strength. I feel confident in seeing clients with generalized and social anxiety, depression and relational goals.
Top Rated Answers
For some people, depression is not something that they can understand. It is why it's your job to make sure that they understand what it all means. Explain. Be patient. And tell them to seek more information online if they really don't understand.
Because family and friends dont want to think of you in such a manner. They're close people in your life. People who don't want to think of you as depressed.
Anonymous
May 1st, 2015 12:55am
It's hard to admit that depression is real. It's easier to push it away rather than deal with it. Some people may not understand how serious it is and it is not their fault. Explain it to them- tell them you need help on your recovery. Never be afraid to ask for help- you have a whole army fighting with you!
Depression can feel very lonely, especially when people do not understand. My mother and i suffer from depression, so we do understand one another, however what i do suggest is having a look online for articles you can show your family and friends why you need support. Alternatively you could write a letter explaining how you feel, and that reassurance is what you need.
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