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Will I ever get out of this hole or will I just stay in it and keep falling?

23 Answers
Last Updated: 03/19/2018 at 4:54pm
1 Tip to Feel Better
United States
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Amanda Wiginton, LMFT

Marriage & Family Therapist

Now is the time to make a change! Professional, empathic, and compassionate therapist waiting to help you make healthy life changes.

Top Rated Answers
September 29th, 2015 9:39pm
I find the best way to get out of what feels like a hole is a change of routine, introduce a new activity or hobby into your day !
January 24th, 2015 1:14pm
Yes you will.One day you will be healed.This all is a part of life and we need them to learn how to live.One day you will wake up and wont worry about things.
September 29th, 2015 3:34pm
I will get out of this hole! I am determined to! I just don't know how to, yet. It is important never to lose hope!
May 5th, 2015 12:01am
If you're falling atleast stop positioning yourself in the position of a dive and learn to fall feet first so you can enjoy the view on the way down.
May 7th, 2015 2:00am
Yes, I will. I'm at a rough spot in my life, but it wont last forever. I just need to keep my head up and think good vibes.
May 31st, 2015 7:30pm
I think it's your choice to stay in the hole and keep falling. I've been in the same situation. And I decided that I dont want to keep falling anymore. So, I tried my best to do things differently by talking about problems I may have had in the past. Which was constantly bothering me, which was why I was in turmoil a lot. Holding onto the past doesn't make things any better....
August 17th, 2015 6:08am
The best way is to make more friends talk to people and most of all never give up always keep trying
August 17th, 2015 8:00am
The thing is, once you hit rock bottom, the only way left to go is up. Yeah things are bad right at this moment for you. But in the future, you'll look back at this moment and realize that you're doing so much better now and wonder why you spent so much time worrying about something this little. :)
October 26th, 2015 6:12am
There will always be a bottom at the end of the hole. How deep the hole is and how fast you decide to get out depends on yourself. There is no point loitering in the darkness of the hole. Get out, the sun is always shining, the sky is blue and you'll realize that to be able to breathe, is a beautiful thing.
November 16th, 2015 8:19am
The fact that you are here looking for the light proves that all will be well. If it is easy to fall in, who said it has to be hard to get back out? Each time you fall, you will find coming out will be easier with practise.
November 23rd, 2015 12:29am
love it's all a matter of feel as though you're in the pit..what if your falling into wonderland...a little positive visualization and you'll make a diamond out of every coal you've been handed..
December 14th, 2015 12:25pm
Things can only get better the only way is up speak to family or friends it helps to get things off your chest
April 18th, 2016 1:11pm
Depends on you...if you want to be saved even though if you fall to the bottom of will come out if not today ..tomorrow..but if you don't want to be saved...there is nothing that can be done even by God...Will power is the key to hope..and hope is the key to success..doesn't matter how many times you fall or how deep you fall..all that matters is how many times you have stood ready to fall again....
May 2nd, 2016 11:27am
Yes you can get out, you just need to accept the situation, that you are in, then you try to change it, not the reality but the down fall because sometimes, you have to look down and realize that, not everyfall is the end, but its the beginning, of a new prospective, a new happiness, cause at the end of the fall, you will have found out who you really is. And who you can become. Cause at the end of that fall you can be real.
June 14th, 2016 1:12am
Even though it may seem like there is no way out, everyone has the chance to get out of this 'hole'. It may be challenging, but with support and help from others there is a way out.
June 21st, 2016 3:49am
If you keep the mindset of "Keeping working at it" and keep moving forward you will eventually make it out of that hole to freedom! Just keep the hard work up and keep working toward it, "I will get there eventually" but don't rush!
September 19th, 2016 2:38pm
I won't tell you the future, but I can tell you that there's no reason for you to have to stay in the hole. You can get out, but you have to put up a fight and understand all the reasons you want out before you can....
October 17th, 2016 6:42pm
Each hole is always big enough to get out of.No matter what bad things are with you, you can always climb out. I
November 27th, 2017 11:33am
Holes can be very dark places and that means that you might not see the turning point even when it's very close to you. Nothing falls forever.
January 15th, 2018 7:15pm
You will without a doubt get out of this hole. But as hard as it is for you right now, this will take a lot of patience and time. Not only will you have to support yourself, but you'd also need to surround yourself with the right people who are willing to pull you out of this hole!
February 5th, 2018 4:37pm
You will get out of this hole dear.Just give yourself time and try to keep pushing yourself up.You are very strong and I believe that you can get out of this hole.It will take time but you will be able to do it.It's hard but worth it.In case you need help,don't feel shy ask for help.
February 6th, 2018 7:08am
The hole and falling is just one perspective. Make a gratitude journal and aim for continuous improvement even if it is very small. It will soon add up. Talk to someone you trust to get a different perspective and get a successful mentor you admire to guide you.
March 19th, 2018 4:54pm
You can get out of it if you're ready to see the change and are ready to work your way out of it and have the hope you want to see after it.