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How do i just stop, with making myself still feel okay about myself?

5 Answers
Last Updated: 11/06/2015 at 7:48am
1 Tip to Feel Better
Moderated by

Maryna Svitasheva, PhD. RP

Licensed Professional Counselor

Psychotherapy I provide is based on a dialog and your active intention to look for a solution with the therapist's assistance

Top Rated Answers
April 6th, 2015 12:26pm
You are you! If you wont appreciate yourself, no one will. Its all about the point of view of a person.
April 6th, 2015 12:57pm
Close the eye and Listen to the sound surrounding you like your heart beat, vehicle engine sound and people voice
May 26th, 2015 6:20pm
You can't just stop, the road to recovery is a long, winding road. And you have to travel safely. There aren't any shortcuts unfortunately, unless you make them.
June 16th, 2015 8:38pm
Stop slowly, ease out of it. Find distractions to keep yourself distracted and stop resorting back to it, and tell yourself you ARE good enough to stop, and you have every right to feel good about yourself. You're strong
November 6th, 2015 7:48am
Always stay positive, tell yourself positive things when you look into the mirror. Be yourself and make sure the people around you accepts you being yourself.