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How can i be sure its really a problem?

8 Answers
Last Updated: 03/28/2017 at 10:10pm
1 Tip to Feel Better
United States
Moderated by

Jamie Rautenberg, LCSW

Clinical Social Work/Therapist

I'm passionate about helping clients understand emotional experiences & mental chatter do not define who they are. I'm here to guide them through the fog back to themselves.

Top Rated Answers
March 10th, 2015 1:07am
It is a problem if you are thinking a lot about it, and definitely if it is affecting your daily life in any way. it never hurts to see if something may be a problem.
May 15th, 2015 9:20am
Well, it's very interesting question. This world is complicated. It's not 1+ 1= 2 like math. It has many problem and many answers. It's up to you to decide it's a problem or not. IF you think it is a problem, it is. If you think it's not a problem, it's not. So the point is , if you ever wonder if it's a problem, just try to solve it to see. I wish all best luck :)
June 6th, 2015 4:42am
If it's something that is bothering you then it's a problem. If you loose sleep over it or can't fully get your mind off it it's a problem
September 8th, 2015 11:29am
If it's causing you pain, and getting in the way of your ability to live and enjoy your daily life, then it's a problem and worth getting help for!
March 1st, 2016 12:35am
If it feels like a problem, treat it like one. Tackle it as if it was a problem, and if you find that it's not, it's okay to treat it more casually. That's infinitely better than putting it off. Sometimes that extra time can make a huge difference.
May 23rd, 2016 2:07am
if youre asking us here, it more than likely is a problem - however there are many ways to identify if it is an issue - just google it
May 24th, 2016 1:18am
If its taking over your life such as your actions and your thoughts, like you cant quite think 'normally' anymore
March 28th, 2017 10:10pm
In my oppinion you can be sure that its a problem when the "problem" prevents you from feeling good or if it prevents you from doing something you would otherwise do.