I have binge eating disorder and sometimes I eat normally and sometimes I binge when I'm stressed and sad. I wanted to ask how can I start not thinking about food when I face a difficult situation?

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Last Updated: 06/04/2019 at 9:13am
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Tracy-Kate Teleke, M.A., LMFT

Marriage & Family Therapist

I assist adults and couples in CA experiencing relationship challenges and interpersonal struggles including anxiety, depression, and a myriad of other life challenges.