What are some strategies that I can use to become motivated to exercise?
Last Updated: 12/15/2019 at 8:05pm
Catherine Demirdogucu, Level 4 Diploma with Merit. CBT and Mindfulness Practitioner.
It takes courage and strength to seek help. My desire is to help my clients express themselves and grow in confidence, my support is offered in a nonjudgmental manner.
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