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I just wanna learn to forgive myself and them and move on. Is this possible-if so how do I begin?

1 Answers
Last Updated: 03/29/2022 at 4:22pm
1 Tip to Feel Better
United States
Moderated by

Jessica McDaniel, LPC, LCPC

Licensed Professional Counselor

I have been practicing cognitive behavioral psychotherapy since 2007 with a diverse group of adult clients with various diagnoses, all races, and socioeconomic classes.

Top Rated Answers
AY2022
March 29th, 2022 4:22pm
You can begin by reflecting on your choices, loving yourself and forgiving others. You also have to learn to genuinely and intentionally want to make progress, excel, and become better than you were. Life is about choices. It is good that you have chosen to forgive yourself. It is an an easy feat but one day at a time. Also, you can join a support group or reach out to your local community for resources on forgiveness. Start by loving yourself. Start by taking care of yourself. Start by appreciating yourself. Start by understanding why it is important to forgive yourself.