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General Mental Health Q&A

215 Questions
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FAQs

I'm afraid that my therapy won't actually really help me. It makes me better at times, but I doubt anything is going to work long time and I really don't know what to do. How should I deal with this?

Answers: 1 | Last Answer: September 29th, 2020 | 1

Does therapy actually help? Like can it help with suicidal thoughts and extreme hopelessness? How do you know if therapy is for you?

Answers: 4 | Last Answer: September 15th, 2020 | 0

How do I become mentally stable without help from any professionals or medication?

Answers: 3 | Last Answer: September 15th, 2020 | 0

Why my logic is so different to that of the rest of my family? Why is it so difficult for other people to understand my logic?

Answers: 1 | Last Answer: September 14th, 2020 | 0

I'm scared of loud noises. Why?

Answers: 1 | Last Answer: August 31st, 2020 | 0

I'm very tired of being alive, it's messy and ugly and overwhelming, I just have no insterest in it. How can I change my mind when everything seems meaningless?

Answers: 2 | Last Answer: August 31st, 2020 | 0

my psychologist told me that my suicidal thoughts are normal and everybody has it. now i feel like i was only making things up and i lost my faith in therapy, what should i do?

Answers: 4 | Last Answer: August 25th, 2020 | 4

Is it normal to want to hurt others, including animals?

Answers: 1 | Last Answer: August 25th, 2020 | 0

I'm feeling a bunch of feelings, sadness, happiness, loneliness, anger I'm shaking when ever I think deeply but I think all the time I want to tell someone but i don't trust anyone is it normal?

Answers: 3 | Last Answer: August 24th, 2020 | 0

Does anyone have any experience with having/getting an emotional support animal?

Answers: 3 | Last Answer: August 22nd, 2020 | 8