How do I determine what my mental problems are? I just know I feel bad and this feeling spans a lot of areas. I want help but I don't know how to get diagnosed
Last Updated: 01/19/2021 at 2:37pm
Brenda King, PsyD
I treat life changes, women’s issues, and issues of aging using evidence-based treatments with healthy doses of warmth, empathy and humor to enhance healing and growth.
Top Rated Answers
I would recommend seeking help from a licensed mental health clinician. I choose to view diagnoses as a name for a cluster of certain symptoms. It can be helpful to have a diagnosis to describe how your symptoms affect you, to get specialized help and support from a clinician, and perhaps even to understand your symptoms better. It is not unusual for mental health concerns to span several areas. You are not alone and you are worthy of receiving help and support. I encourage you to reach out to a licensed mental health clinician to begin guiding you in a healthy direction.
Related Questions: How do I determine what my mental problems are? I just know I feel bad and this feeling spans a lot of areas. I want help but I don't know how to get diagnosed
How do I become less aggressive?My mum doesn't seem to take my mental health seriously. How can I ask her to listen?I'm superstitious. How can I stop this?How do I get into a situation where I do not react at all in spite of unfavorable circumstances around me ?Constantly feeling crazy and my head feels so weird it’s indescribable. Can’t eat or do anything. Heart starts to race if I think about it too much. Anyone else feel this??I probably have schizophrenia. Any tips on how to cope?I'm afraid that my therapy won't actually really help me. It makes me better at times, but I doubt anything is going to work long time and I really don't know what to do. How should I deal with this?Why do I feel the need to be told what to do and how can I change that? I hurt so much mentally, it's starting to disrupt my life. How can I fix this?Is it normal to want to hurt others, including animals?