Moderated by
Amanda Wiginton, LMFT
Marriage & Family Therapist
Now is the time to make a change! Professional, empathic, and compassionate therapist waiting to help you make healthy life changes.
Top Rated Answers
The way we make a "statistic of our acts or thoughts" highlights the filters we have to evaluate experiences or the result of our acts.
Nuances and hues, might help you: You are not a category of just two: good or bad.
Your question makes me think about your positive intention to detect a path, or to make adjustments in some habit or attitude. In my opinion: people make mistakes many times, yesterday I did it wrong but learned to make adjustments.
Your wise mind knows how to learn new information to create an enjoyable and healthy life. An enriched life game implies openness to creating quality of life. Your question also makes me intuit that you have the focus of feeling satisfaction and Meaning with your actions. In addition, the label of good or bad always has 5 intensities: nothing, little, regular, a lot and total. Knowing how to size a result is the beginning to get out of a mental loop in the past or jump an obstacle.
May your harmony keep flowing in your life in many forms ✨
Related Questions: How do I know if I'm a good person?
How do I become less aggressive?My mum doesn't seem to take my mental health seriously. How can I ask her to listen?I'm superstitious. How can I stop this?How do I get into a situation where I do not react at all in spite of unfavorable circumstances around me ?Constantly feeling crazy and my head feels so weird it’s indescribable. Can’t eat or do anything. Heart starts to race if I think about it too much. Anyone else feel this??I probably have schizophrenia. Any tips on how to cope?I'm afraid that my therapy won't actually really help me. It makes me better at times, but I doubt anything is going to work long time and I really don't know what to do. How should I deal with this?Why do I feel the need to be told what to do and how can I change that? I hurt so much mentally, it's starting to disrupt my life. How can I fix this?Is it normal to want to hurt others, including animals?