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I feel like everyone around me is mean to me. I try to to be nice to them, but I feel like everything I do is wrong. What should I do?

1 Answers
Last Updated: 01/20/2020 at 5:46pm
1 Tip to Feel Better
United States
Moderated by

Jessica McDaniel, LPC, LCPC

Licensed Professional Counselor

I have been practicing cognitive behavioral psychotherapy since 2007 with a diverse group of adult clients with various diagnoses, all races, and socioeconomic classes.

Top Rated Answers
Sarie92
January 20th, 2020 5:46pm
What makes you think that you are doing something wrong? Sometimes it’s our thoughts making us believe that this is true. Often people are in their own bubble and stressing out about what’s going on in their lives. It may seem like they are frustrated, however they may be struggling too. It may be good to take some time out for yourself and focus on the things that make you happy. Distracting yourself with something you enjoy may help you to think in a more positive way and not be so hard on yourself. I am really glad you have spoken up about how you are feeling and I am here to listen any time.
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