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Am I paranoid? and how can i stop worrying? Thoughts: my sister wanted to kill me, some guy to poison me, bus driver to kidnap me, someone broke in my house, someone watching me through wcam

1 Answers
Last Updated: 06/27/2018 at 11:53pm
1 Tip to Feel Better
United States
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Lauren Abasheva, LMHC

Licensed Professional Counselor

A sex positive, and kink knowledgeable therapist with an open mindset and a clear understanding that we are all different.

Top Rated Answers
Anonymous
June 27th, 2018 11:53pm
Heard of many people struggling with similar things, especially the feeling of being watched or followed. Trying to cover webcameras and such myself, however the better solution might be to eliminate (prove wrong) all negative feelings, "How high is the risk that someone actually would do this to me? Rather non-existent." Maybe cover them up with "Oh, what a coincidence" or "How funny it turned out that way", or any other fitting statement?