I feel so alone with my problems. I'm in high school and I feel like if I tell anyone they'll leave me or think of me as less. I don't know what to do, none of my friends know what I am going through. Any ideas?

This is a very common issue teens face, sadly. But the first and most important thing to remember is that you're not alone. For all you know, those closest to you may also have these same feelings, even if it doesn't appear so. We are so good at hiding our feelings and problems these days. Please don't be afraid to ask for help. Your high school should have guidance counselors that you can reach out to as well. It may not hurt to tell a trusted friend. If they don't stick by you and support you, you are much better off without them anyway!

Hi, The people who recover are usually the ones that share their story and find a community that chooses them for who they are. Yes, maybe some people may leave, but true friends stay. And they help you figure out a path also. :) Would you like to try fighting with honesty towards your friends as well as towards yourself? This is not an advise, just a way to make the thought clear so that you are better able to make a right decision and move forward with an accurate and happy approach that helps you in the long run. Trust me, honesty is the best shortcut.

I would suggest reaching out to a professional help. Even talking to a teacher or councilor can be of great help. I was in a similar situation and it’s hard being surrounded by people who think you’re happier than you are.. but know it’ll get better. You just need to find the right people who you do feel comfortable sharing with. It won’t get better on its own and it’s never hurt to try to live a healthier life. If you feel like you need time away from your friends I’m sure if you told them you’re going through something they’ll respect your space and you can catch up once you’re healthy again.

To be honest, high school is a really tough time for a lot of us and it's completely understandable that you feel this way. I personally do not think that anyone should judge you for having those problems or not knowing how to deal with them on your own. Maybe you could talk to someone like a school counsellor if you feel like you have no one else that would understand what you're going through. They're trained to help students and they will not judge you at all. If you do not want to do that, you can always connect with one our listeners at 7 cups of tea and we'll always be ready to listen ^_^ (Though I do think that talking to your counsellor would be of much help to you).

High school can be a challenging time for many children. The feeling of being alone or being scared of abandonment can be very triggering at a time like this. It is essential to communicate these feelings to people you are comfortable talking to. Also, difficulties that tend to hinder your overall functioning require the consultation of a skilled therapist. It's okay if you don't feel like opening up, as people need time to process them. It can be very confusing and scary, but it will get better. Your peers may not be aware of these situations, but an adult may be able to help you.