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Managing Emotions
Managing Emotions Q&A
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Talk to an expert therapist about managing your emotions
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Reviewed Apr 15, 2024
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Why can't I just be normal and not have to put so much effort in to manage my emotions?
Answers: 15 | Last Answer: March 24th, 2020 |
24
I never feel the right emotions at the right time, can I change that?
Answers: 18 | Last Answer: July 11th, 2017 |
23
Is it my fault that I feel so unhappy?
Answers: 14 | Last Answer: June 9th, 2020 |
23
Why do I fall apart every time someone criticizes me? I should have more confidence to hear what they are saying, decide if I agree, and if so take the necessary steps to better myself.
Answers: 15 | Last Answer: July 20th, 2021 |
22
How can I channel destructive emotions into something more positive, such as art?
Answers: 17 | Last Answer: September 29th, 2020 |
22
What does it mean when a surge of emotions attack me all at once?
Answers: 10 | Last Answer: February 17th, 2020 |
22
How do I stop being sensitive and crying over past wounds?
Answers: 14 | Last Answer: May 5th, 2020 |
21
Why do I need medication to calm my emotions when others can do it without?
Answers: 28 | Last Answer: August 4th, 2020 |
21
Is it normal for me to bottle up my feelings and not deal with them?
Answers: 30 | Last Answer: December 20th, 2021 |
21
Is it normal to constantly be thinking about how you should behave instead of acting naturally?
Answers: 13 | Last Answer: August 14th, 2018 |
21
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